From samantha, Age 14 - 04/26/05 - IP#: 152.163.101.xxx Click here to reply
so i've been eating 1300 cals a day and excercizing (gym class everyday and one mile every other day) for two weeks and i've gained three lbs. I don't know if this is muscle or what, but its really agrivating! and when i tried to mix up my routine and run a mile and a half, i got winded really quickly and had to stop. ugh this is frustrating!
Reply from Christina, Age 16 - 04/26/05 - IP#: 24.233.69.xxx You should probally exercise more. Gym class doesent really cut it, unless you guys do a lot of stuff. And what are you eating on a normal day? Mabye your eating more because your working out more! Try to eat more healthy things.
Reply from samantha, Age 14 - 04/26/05 - IP#: 152.163.100.xxx I would, but i don't really have time to just walk... i don't have a treadmill at home so when i run, its usually in the park or by my house but i can't really bring my homework etc. with my while i'm doing this. but thanks for the suggestion
Reply from Kaitlyn, Age 15 - 04/26/05 - IP#: 216.74.216.xxx If you can't run the whole way, walk some. Like, walk for an hour or something.