From megan, Age 14 - 04/27/05 - IP#: 67.171.220.xxx  Click here to reply  
i think i did bad today..for breakfast, a medium glass of fruit smoothie... Lunch: Salad (no dressing), 1/2 fruit cup. 1/2 yogurt, cheese stick, small thing of sugar free apple juice. Snack (this is were i figure i did bad) a small-med bowl of bran flakes cereal with 1/2 cup of skim milk. I ate it because i hadnt eaten as much of my lunch as im use to, so i was hungery when i got home..and they arent really that bad for you. Then for dinner i was thinking of having this thing i usually have, a plate of salad w/ out dressing, with a garden burger patty on top. its real yummy, then a glass of milk w/ it.
So did i do bad or not?
Reply from Joan, Age 14 - 04/30/05  - IP#: 66.69.246.xxx
Yeah that's all healthy stuff. Good job.
 
Reply from lola, Age 15 - 04/28/05  - IP#: 81.154.46.xxx
everything was great other than the patty :d
 
Reply from Megan, Age 14 - 04/28/05  - IP#: 67.171.220.xxx
lol..i dont know how i do it..but i do, and i still like it w/ out dressing...mainly because there are no salad dressing i really like. i hate ranch, and ceaser, and blue...icky...and italian i okay, but i still dont like it very much. So i stand for no dressing because they simply havent made on i liked yet.
 
Reply from Maggie, Age 15 - 04/28/05  - IP#: 68.189.234.xxx
and even if you dont enjoy eating without dressing u can make a vinagerette. just a plain one with just vinegar, only a little bit tho! to much and u wont even touch it! a 1/2 tsp of vinegar on a salad would be good if you like vinegarettes.
 
Reply from L!nd$eY, Age 13 - 04/27/05  - IP#: 67.5.193.xxx
EWW how can you eat a salad with no dressing? I'd at least use some fat-free dressing or maybe just reduced fat.
 
Reply from Kaitlyn, Age 15 - 04/27/05  - IP#: 216.74.217.xxx
You did great, keep it up!
 
Reply from Katherine, Age 15 - 04/27/05  - IP#: 68.100.185.xxx
thats great!!