From Kaitlyn, Age 15 - 04/30/05 - IP#: 216.74.217.xxx  Click here to reply  
Has anyone tried to eat like 5-6 small meals a day instead of 3 bigger ones? Like today I had an 8oz glass of chocolate milk (160 cals) at 7:30, at 10:00 I had half a sandwich and a sugar free pudding (170). Then I'll eat at 12:30, between 3 and 4, and then between 6-7. Does this sound good, does anyone have any tips? Thanks!
Reply from L!nd$eY, Age 13 - 04/30/05  - IP#: 67.5.204.xxx
It might work...but that is harder to do like with school and stuff.		 
Reply from Scar Face, Age 14 - 04/30/05  - IP#: 152.163.100.xxx
Those hardly sound like MEALS. How about having a salad, as a meal. Istead of a cup of milk. Milk is a beverage, not a meal. 		 
Reply from Chelsea, Age 17 - 04/30/05  - IP#: 24.210.201.xxx
I hate the idea of doing that. I lost a lot of weight by eating 3 meals a day, whenever I got hungry