From Lauren, Age 16 - 05/30/05 - IP#: 172.147.97.xxx Click here to reply
Hey, i was looking in the mirror today and i decided that something has got to be done about my weight. I've said that before and i dont go on a diet i just get bigger and bigger. But i mean it this time im tired of being fat. I just need some help to get through this because its gonna be hard. I'm 5'6 and weigh around 280. If anyone knows of anything exercises or diets. Please let me know. Thanks. Good luck to everyone who is losing weight.
Reply from Amber, Age 16 - 05/30/05 - IP#: 216.51.230.xxx Hey! My name is Amber and I am 16 and weigh almost 300 pounds...I would love to have someone to help me through losing weight and to help them...if you want to chat, email me at scoot88@fbcom.net
Reply from Mia, Age 13 - 05/30/05 - IP#: 24.3.93.xxx hi, i am 5/4 and weigh 174 pounds. I don't look as fat as i am but i know i am. I am a vegetarian and am picky. But i do eat some veggies. I just couldn't stop eating because i was so board and had nothing to do. I just got these zone pefect bars from target that my mom got for me and she doesn't like me doing these things. But this is good. I bar a day for a meal it curbs your appetite so you don't pick untill your next meal. I am strting that and i am taling dance lessons and i randomly turn on the song milkshake ar switch and dance to it. It does help. drink tons of water. hope i helped. write back and tell me if i did.
Reply from denise, Age 18 - 05/30/05 - IP#: 152.163.100.xxx hey, u can do it. i weighed 222lbs. and now i weight 197. i wanna be 160 by Christmas, & that's only 37 more lbs. to go. I know u can do it, cause I did. I only lost like 1,2, or sometimes 3lbs. a week, but altoghether now I lost 25lbs.! I did it on my own. I ate alot of salads and greens. I know it's hard at first cause I wasnt used to eating like that. But after a while, ur body gets used to it. I drank alot of water, once again I wasnt used to it, but if u drink 1 or 2 glasses down, it gets u full. I also have lots of fruits and I eat fish and chicken. Don't think of it as a diet, think of it as a way of changing ur life and body. If ur mom makes a real good dinner, thats the hardest, but I usually make a smalllll plate of it this way I had some, and wont have the urge to eat the whole dinner. trust me this works. it was hard at first but when u see the weight dropping each week, it's worth it! it's also kinda hard during that time of month, i usually gain, but remember it comes right off after ur pd. goes away. good luck luv and kisses, denise
