From Hannah, Age 15 - 05/31/05 - IP#: 68.110.30.xxx  Click here to reply  
My Aunt is a bg time health freak and I know tons of tips for fast weight loss...
-drink water constantly to help yourself feel full
-TOOTSIE ROLLS...are amazing if you need a little bit of chocolate to get rid of that craving these little candies are AWESOME
-Drink iced tea or hot tea..no calories
-0 calorie flavored water is good to help give you the taste of pop without the helpless calories
- workout 3 times a week and excersise everyday(there is a difference in the two) excersise is like walking or daily chores. Working out is like basketball or running
-Frozen dinners like Healthy Choice are good for counting calories...use for like lunches or small dinners
-If you dont feel like working out AT ALL make sure you dont overeat for that day and start working out the next day
-Some frozen popsicles are very low in calories and fat and make great snacks
Reply from heather, Age 14 - 06/01/05  - IP#: 68.229.95.xxx
hey those popsicles things r really yummy...the whole fruit 1's come in flavors like organge rasberry and strawberry w/ 40 cals and 0grams of fat and sugar...i hav them for dessert every night!!!		 
Reply from steph, Age 15 - 06/01/05  - IP#: 24.70.95.xxx
yea everytime i feel like eating needlessly i go for a walk or grab a drink of water		 
Reply from Kaitlyn, Age 15 - 06/01/05  - IP#: 216.74.216.xxx
Tootsie rolls are discusting and they don't taste like chocolate!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!		 
Reply from orcy, Age 17 - 06/01/05  - IP#: 68.0.210.xxx
yeah, thanks :)		 
Reply from lola, Age 15 - 06/01/05  - IP#: 217.44.135.xxx
thanks :)