From Inez, Age 19 - 06/05/05 - IP#: 69.114.148.xxx  Click here to reply  
Alright well done w/my first day of my diet....tell me what you think....breakfast - half of an orange lunch - salad and 3 chicken bites (baked not fried) and half of orange snack - carrot sticks dinner - hamburger no bun, little bit of mashed potatos, salad and broccoli and i figure for desert i'll have some strawberries and coolwhip lite...so any suggestions on what to change. I've been trying to drink water too...so far i've had 32 ounces. I always do so well in the begining and then just one day just totally pig out...ugh i really can't do that this time
Reply from emis, Age 15 - 06/06/05  - IP#: 68.20.208.xxx
you could eat bigger meals maybe...but you did pretty good. Good luck with the rest of your diet!! :) <33		 
Reply from orcy, Age 17 - 06/05/05  - IP#: 68.0.210.xxx
hmm..probably a bigger brekfast and lunch..make sure you dont have butter or anything fattening on potatos too..