From Orcy, Age 17 - 06/07/05 - IP#: 68.0.210.xxx  Click here to reply  
inez, im writing this here because i don't no if you'll keep reading responses to your old post but i don't think your getting to many calories..calories are really hard to count and you should focus mainly on just eating healthy cuz its probably easier..also its good to not eat unless your stomach is growling but maybe not wait til growling, judge your hunger on a 1-10 and if its a 5-6 have a litle snack, and if its higher your obviouslyt starving so fill up on something healthy like veggies and whenever you fill hungry drink a lot of water because it will make you feel full and curb cravings.. aslo chewing gum can prevent you from eating and its boosts your metabolism a little to help you lose an additional 10ish lbs. a year!
Reply from orcy, Age 17 - 06/07/05  - IP#: 68.0.210.xxx
well gum doesnt actually boost your metabolism..but while you chew it burns more calories then normally, so basically you burn more calories and lose 10 exta lbs. a year
 
Reply from hatter, Age 15 - 06/07/05  - IP#: 70.246.204.xxx
I DIDINT KNOW THAT why is it people dont tell me this kind of life treatning info my moms been holden back hatter out
 
Reply from emis, Age 15 - 06/07/05  - IP#: 68.20.208.xxx
Orcy: gum boosts your metabilisom?? COOL!!!!