From Desiree, Age 16 - 06/08/05 - IP#: 24.53.14.xxx  Click here to reply  
hey everyone..
I'm not new here, about 2 years ago i came to this site and lost about 20 pounds. I've gotten a lil bit taller but i did gain some of that weight back. I am 5'4 and 140 i dont think that i am huge or anything but i would like to at least get down to 125-130.
this is what i had to eat today.. rate it please
Breakfast-
3/4 cup of fruity pebbles 1/2 cup of skim milk 150cals
snack-
3/4 cup of fruit loops 1 cup skim milk 170cals
lunch-
turkey italian 150-200cals
snack-kudos bar and 7 crackers 170 cals
dinner-2 bites pastrami sandwhich,potatoes 320 cals
2 spare ribs, corn on the cob a lil
margerine
is this too much???
Reply from Miss K, Age 18 - 06/08/05  - IP#: 12.109.75.xxx
Desiree, such a pretty name! Anyway, not to be the bearer of bad news...but you're not supposed to post if you're of an average weight. Which you are, congrats :). And, you're body is still maturing...even though you're 16. You may stop going up, and start going out in certain parts of your body. This is totally normal of course. Just maintain a healthy lifestyle. You'll be fine. And, as for your meals...you're eatting normal and healthy for an average person. Don't be pulled into the emaciated, model world. You're beautiful as you are. Take ownership in your body, you're lovely :). Take care. :hugs: ~Miss K