From John, Age 14 - 06/16/05 - IP#: 152.163.100.xxx Click here to reply
Hey. Ever since I started my diet, I have felt great. But, whenever I sit down for awhile, and get up, I am VERY dizzy. My dad said it could be from a lack of food. But, I am eating plenty. Is this happening because my body isn't used to eating as much as I am eating now? Because now, I only eat when I am actually hungry, when before, I ate whenever I felt like it. So will my body eventually adapt to it? Thanks.
Reply from Samantha, Age 16 - 06/16/05 - IP#: 12.108.100.xxx I had the saem problem, hun. I lost 50 pounds and it always happend to me, but the truth is I got to a point where I wasn't eating nearly enough. Make sure you are eating enough calories and fat everyday. Also not eating any carbs doesn't help. If ya need anything my e-mail is Selenafan@pa.net...Good Luck!
Reply from helen, Age 15 - 06/16/05 - IP#: 68.154.34.xxx you are probably lacking something your body needs just look at what you eat during the day because for me it was protien i barley had any and now i have protein shakes every other day and im fine also make sure your not dehyrdrated by drinking lots of water
Reply from CheLsSeA, Age 13 - 06/16/05 - IP#: 152.163.100.xxx hey the same things been happenin to me too
Reply from kristi, Age 15 - 06/16/05 - IP#: 4.33.229.xxx yeah i had that same thing, how many calories are u eating because um i only ate like 1000 and thats what the doc said it was from...like i ate 4 meals but i ate like low cal everything...so yeah try to eat at the least 1200 calories...well good luck..do u black out at all too thats what i did...~good luck~
Reply from Christina, Age 16 - 06/16/05 - IP#: 24.233.69.xxx john, deffinitly! Good for you too. Thats great that your eating whenever your hungry. Lissening to your body is the best thing you can do! But try looking at the things you eat! Do you reach for an apple or a cookie when your hungry? Make sure there nutritious selections!! Good luck
