From Melissa, Age 13 - 06/18/05 - IP#: 69.47.248.xxx  Click here to reply  
Hi, my names Melissa. I'm 5'3'' and i'm 147 lbs. I'm 32% body fat. I'm a size 7/8 right now and i want to get down to a size 4. I wanted to know if there was a good diet that could help me lose about 30 pounds in 2 1/2 months. I'm starting to do 300 crunches and 25 push ups a day to help me slim down. If anyone has any other ideas let me know.
Reply from orcy, Age 17 - 06/18/05  - IP#: 68.0.210.xxx
excersice and eat healthy. just the basics, as usual lol		 
Reply from Kaitlyn, Age 15 - 06/18/05  - IP#: 216.74.216.xxx
You should do a lot of walking/running/and playing sports. I did that last week, and all of my clothes are huge! ITS GR8! 		 
Reply from GORDITA, Age 13 - 06/18/05  - IP#: 66.69.169.xxx
OKAY FIRST OF ALL YOU DON REALLY NEED TO LOSE ALOT OF WEIGHT BUT I GUESS ILL HELP.DO THE 3 DAY DIET AND KEEP UP TH EXERCISES OK?HOPE I HELPED