From lauryn, Age 17 - 06/20/05 - IP#: 82.138.230.xxx  Click here to reply  
Hi.
Just a quick question...how long do you think it'll take to lose 21lbs if you eat 1000cals per day and exercise for half an hour three times a week? I think this is a safe way to diet but i dont want to be waiting for along time to lose the weight. All comments would be appreciated. Thnx ps: you can email me at laurynuzokwe@hotmail.co.uk
Reply from orcy, Age 17 - 06/20/05  - IP#: 68.0.210.xxx
its prettu safe but you probably need closer to 1200 calories..with 1200 calories itll probably take you 2 months or less..		 
Reply from anne, Age 18 - 06/20/05  - IP#: 216.66.126.xxx
yuou need to eat at least 1200