From Lisa, Age 15 - 07/06/05 - IP#: 71.36.195.xxx  Click here to reply  
TIP OF THE DAY: Don't expect a 15 pound weight loss in a week. Really in order to lose weight in a healthy manner you should only lose 1-2 pounds a week at the most. If you lose a lot one week don't worry that your not being healthy sometimes it's water weight and sometimes you may have broken a plataue.
Reply from Orcy, Age 17 - 07/06/05  - IP#: 68.0.210.xxx
yeah, your right, but actually if your like 300 lbs youll probably start to lose weight a little faster in the beginning..otherwise your totally right..thanks :)