From Bethany, Age 15 - 07/12/05 - IP#: 24.141.139.xxx Click here to reply
Ht. 5'6, Wt. 260lbs - hey i really need help loosing weight. I am really fat, but it is because of what i eat. Heres what I've had so fat 2day:Breakfast- 2 McGriddles (sp?), 3 slices of baccon, and 2 saussages.Lunch- KFC Popcorn Chicken, large Coke, and Large fires, and onion rings, MC Flurry. For Dinner, im planning 2 eat @home, probably homemade Pizza- Pepperoni, and cheese, I usually have 4 slices, and 1 or 2 cans of orange pop. Later i'll probbably have a bowl of popcorn, and a milk shake if theres any ice cream. I am really sick of my weight, but am DEFENITLY NOT going to give up fast food, its wayyy to good lol. So help please?
Reply from laretta, Age 17 - 07/14/05 - IP#: 70.21.103.xxx if u refuse to give up fast food at least try to make healthier choices. like at wendys their small chili is 150 calories. and they have salads and grilled chicken sandwiches at almost every fast food place. just get them without dressings! or get the salads with very low fat dressing. hope i helped
Reply from Joanna, Age 15 - 07/12/05 - IP#: 68.46.171.xxx im not gonna give u advice bc im not good at it, but if u eat so much fastfood, u could be killing urself and ur body, watch the movie supersize me, itz really interesting and im sure itll help inspire u to stop the fastfood, if u have showtime and tmc (double check bc i have it for free right now, but i have comcast) itz on tmc on demand and its free to order... hope i helped best of luck
Reply from Chelsea, Age 17 - 07/12/05 - IP#: 24.210.201.xxx Um sweetie, if you keep it up you're not going to live long enough to lose ANY weight.
Reply from Paris, Age 13 - 07/12/05 - IP#: 24.74.24.xxx Bethany, it's alright 2 eat those kind of foods, just try not to eat as much. Try eatting fruits and veggies. Aslo you can buy tofu burgers or find some low fat alternative for meat that you think tastes really good. That's all. No prob. You still get 2 eat fast food, and lose weight. P.S. Try 2 exercise a little. No sweat.
Reply from Emz, Age 15 - 07/12/05 - IP#: 62.255.64.xxx You dnt have to give it up just DONT EAT IT EVERY DAY!!!! Its full of saturated fat and soooo high in cals, why dont you just treat youre self to this type of food on friday or saturday or somthing??? It would give you something to look foward to. If youre not prepared to give up fast food for most of the week im sorry but you could become obese and die from heart disease later on in life and i cant believe you depend on this type of food every day!!
Reply from lola, Age 15 - 07/12/05 - IP#: 217.44.135.xxx have you seen what they put in food? ok first if you come from the uk watch jamies kitchens and if you come from us or uk watch supersize me. You cant expect to lose weight without giving up the fast food. Anyway theres no point in asking for help if your not gonna do what people say which is to excersize and lay off the fast food because thats the most effective way of losing weight. Anyway I hope everything works out :)
Reply from Orcy, Age 14 - 07/12/05 - IP#: 68.0.210.xxx you went to kfc and mcdonalds for lunch? wow..your really need to cut down on the fat and calories. good luck though, if you dont rely on fast food you can lose alot
Reply from sarah, Age 15 - 07/12/05 - IP#: 67.149.148.xxx you CANNOT eat that much food and expect to lose weight... I think you need to watch the movie super size me. watch it please it will really help you see why fast food is so bad watch the movie!!
Reply from Jeremy, Age 13 - 07/12/05 - IP#: 68.84.255.xxx If you are sick of your weight, u r gonna have to give up fast food. Not that i am suggesting it, just sayin.
