From Helen, Age 15 - 07/12/05 - IP#: 68.217.3.xxx  Click here to reply  
Ht. 5'5, Wt. 134 - omg i am soooo mad i am back up to the weight i was at at the begining of summer....i feel like im never going to reach my final goal....Three week challenge....day two...i did HORRIBLE breakfast an apple....lunch fifty million gram crackers...when i got home from walking i ate a doughnut and a hand full of chips...im probably way over the amount of calories i need and i havent eaten dinner i doubt i will eat much when that comes..but tomorrow im going to change that because im going to havea full schedule because i have to work...well wish me luck! and if you have any tips for binging i would greatly appreciate it!
Reply from brooke, Age 13 - 07/12/05  - IP#: 12.219.34.xxx
dont freak out, i know when i feel like i ate too much i just flip and start eating evrything in sight!! just start over tomorrow and try to forget all about it!!!
 
Reply from dena, Age 14 - 07/12/05  - IP#: 152.163.100.xxx
weall have our down days, dont worry hop back up morro and totally forget about today! good luck and dont worry at all , tomorrow today will be in the past anyways, and tomorrows another day to begin it healthy.
 
Reply from Lisa, Age 15 - 07/12/05  - IP#: 71.36.195.xxx
eat more for breakfast! it'll boast your metabolsim and you wont eat a ton at lunch!