From emma-leigh, Age 13 - 07/14/05 - IP#: 195.92.67.xxx Click here to reply
Wt. 200 - hi, i weigh 200 pnds, um.. this is day 2. um.. well wat im trying to do is eat normally,(dinner) but eat half, then half late? is that ok? and exercise and bit more, and im eating lots of fruits and vegetables. so far i havent eaten anything bad like choclatte or crisps! yay, cant wait to see if it works, bi
Reply from Dom, Age 13 - 07/14/05 - IP#: 68.163.205.xxx that sounds good i think , but i think eatin late is bad i have learned the hard way, i eat alot at night like late cuz i stay up late , but ur idea for eatin nd halves is a GREAT solution its called portion control, thats one of the first steps to becoming healthy, but make sure its not to fatty start to think after a few bites or w.e if ur hungry anymore s0o that might make u realize that u dont want the rest and maybe save it for later:) i feel acomplished wen i do that because i acually controlled myself from eatin something that i didnt need at that time s0o i hope that helps
Reply from hilary, Age 13 - 07/14/05 - IP#: 66.188.218.xxx how tall are you?
