From Sam, Age 16 - 07/27/05 - IP#: 12.108.100.xxx Click here to reply
Ht. 5'3", Wt. 150 - I have found the best thing for breakfast: it is a whole wheat english muffin, 1/4 cup of egg beaters, 2 pieces of fat free ham, and a piece of fat free cheese......it is sooooo yummy! And only 210 calories, and 0 grams of fat!
Reply from Amanda, Age 13 - 07/28/05 - IP#: 216.220.248.xxx That is so great!!! I should try that!!
Reply from Sam, Age 16 - 07/27/05 - IP#: 12.108.100.xxx the ones I have are 100 calories, and fat free. The egg beaters are 30 calories, cheese~50 and the meat 30.
Reply from Julie, Age 16 - 07/27/05 - IP#: 4.242.183.xxx are you sure that's only 210 calories? The whole wheat english muffins I have are 140 calories, themselves. that's over half the meal's calories.
