From Alex, Age 15 - 08/02/05 - IP#: 129.44.155.xxx  Click here to reply  
Ht. 5'8, Wt. 170 - Hey everyone. I read new posts, Great job guys! Keep it up =) This morning I had a slice of wheat toast along with a banana, some grapes and a cut up apple. It was great. I ran for 30 minutes on the tred mill and now Im going out with my cousin for a salad. When I get home Im going to try to go for a swim, wish me luck. xoxo- Alex
Reply from Orcy, Age 14 - 08/02/05  - IP#: 68.0.210.xxx
great job and good luck !!
just make sure you dont get fattening stuff like cheese, bacon, and high fat dressing on the salad 		 
Reply from Alex, Age 15 - 08/02/05  - IP#: 129.44.155.xxx
What would you suggest?		 
Reply from ScarFace, Age 15 - 08/02/05  - IP#: 64.12.116.xxx
If you don't start eating something with some real energy you're going to pass out with all that excercising.