From Sammy, Age 13 - 08/06/05 - IP#: 24.247.21.xxx  Click here to reply  
Ht. 5'5, Wt. 165 - Ok..well I am lactose intolerant and i was wondering if you guys had any suggestions for lunch. I have frozen dinners but since im LI, its hard to fine ones w/o whey or milk in it (i cant have whey either). So maybe you guys could help? Thanx! *Sammy*
Reply from *Sammy*, Age 13 - 08/07/05  - IP#: 24.247.21.xxx
Thanx guys!
 
Reply from Jim, Age 13 - 08/07/05  - IP#: 64.12.116.xxx
Hi - I am mom to Jim age 13 - who is struggling with being overweight, and wonder if someone might e-mail to him to offer encouragement. He needs to loose about 40 pounds. his e-mail is jvesoccer@hotmail.com
 
Reply from Jackie, Age 17 - 08/07/05  - IP#: 24.14.141.xxx
Try looking up recipies online. Go to Google and type in "healthy lactose free recipies". Good luck!
 
Reply from nikki, Age 17 - 08/07/05  - IP#: 24.141.43.xxx
these are my lunch ideas:
pita w/ lettuce tomato cheese (tofu) <(im vegi.)
2 eggs on toast, side serving fruit (had that today lol)
umm.. oo i forgot about this one. toast with mayo and tomato slices salted and peppered. soo good.
scrambled eggs with onions and green peppers in them. no cheese.
etc. these are healthy and yummy!