From heather, Age 14 - 08/08/05 - IP#: 68.229.94.xxx  Click here to reply  
Ht. 5'8, Wt. 160 - Ok well its wicked hot out and im bored and all im doing is sitting around the house going on the computer and eating since it is 2 hot to go outside.....so i ate really bad 2 day which is a prombem..here goes nothing: brek: 4 small pancakes (homemade) w/ syrup and fruit, then i had a 160 cal ceral bar :( it waz a coco puffs 1.lunch: turkey sandwhich on white bulky roll w/ mayo...ugha then a 100 cal pack, then heathly choice ice cream and i but peanut butter it in and a piece of chocolate....UGH...i hav a cross country practice 2 day its the 1st 1 but idk if we r gonna be running or not so yeh....ahhh....but im gonna go on the tredmill and burn 800 cals...perhaps that will burn off some of te horrible stuff i ate.......ugha...im mad at me self..can any 1 help me????????
Reply from alley, Age 13 - 08/10/05  - IP#: 205.188.116.xxx
hey our not alone, today i had like six cheese cakes 400 calories each! but just remeber theres always tomarrow to start again
 
Reply from orcy, Age 14 - 08/08/05  - IP#: 68.0.210.xxx
mmm dont worry, everyone messes up sometimes. do better tomorrow and dont overwork yourself excersing! you do have cross country
 
Reply from angie, Age 15 - 08/08/05  - IP#: 24.86.11.xxx
yeah i ate REALLY bad the other day too, like worse than you and i was so depressed and felt like giving up, but if you mess up just get over it...tomorrow's a new day:) good luck!
 
Reply from dena, Age 14 - 08/08/05  - IP#: 205.188.116.xxx
well u didnt do THAT bad, but it could've been better, like the pancakes and syrup.. but u made some healthy choices like the healthy choice ice cream thats pretty good if u really wnat ice cream without all the extra calories, and the 100 cal pack, healthy snack, and as for the roll and mayo be careful with mayo, its like all oily fat! as tho u didnt know.. but yeah u did okay, just try harder 2 resist temptations a little better, and dont beat urself upo just cause u slipped a little it. well good luck! byee