From Jess, Age 14 - 08/17/05 - IP#: 4.238.133.xxx Click here to reply
Ht. 5 ft 1in, Wt. 175 - I have a question for teens. OK If I were to go on a crash diet, and I just stayed on it for a while, but then gradually started to eat, but not as much as I used to, Would I still gain more weight on then I started with, Because some people say that if you go on a crash diet, and once you stop it will all gain back, and then you'll gain back more than you started with.Please Help, and Please Reply Soon.
Reply from Laura, Age 15 - 08/17/05 - IP#: 24.5.253.xxx sry but u will always gain it back...thats why they call it a crash,. it temporary!
Reply from Sammy, Age 13 - 08/17/05 - IP#: 70.174.70.xxx Take care of your body. It's the only place you have to live. -Jim R.
Reply from John, Age 14 - 08/17/05 - IP#: 69.107.50.xxx It depends on a few things. If you rapildy lose weight ny starving or using some crazy lose 20 pounds in 3 days fad diet then go back to eating a lot of bad food then naturally you will gain it back. If i cant keep from doing a crash diet at least make sure you dont eat more calories than you burn each day probably around 2000, then you probably wont gain weight back. Good Luck.
Reply from Ros, Age 20 - 08/17/05 - IP#: 132.206.210.xxx Yes you will. Losing weight is not a quick fix, whereas any crash diet is. If you don't change your behavior to food and learn to eat right then losing 5 lbs on a crash diet will be gained right back no matter what. If it's a jump start and motivation you're looking for, then try this....eat 1300 calories of healthy foods for 2 weeks no matter how hard it is then once you feel so good and see the results you won't need a crash diet anymore. Your body is a gift, don't mess with it with stupid advertised diets.