From Ros, Age 20 - 08/26/05 - IP#: 132.206.210.xxx  Click here to reply  
Ht. 5"2, Wt. Big - I need help bigtime. I was doing great and lost 10lbs then I ruined it and now I can't stop eating. I binge all day and I think I will gain 50 lbs if I don't stop please help me I am desperate, why can't I stop I need confidence and motivation.
Reply from Rachel, Age 13 - 08/29/05  - IP#: 69.81.106.xxx
are you staying active because i know if im board eat 		 
Reply from helen, Age 16 - 08/26/05  - IP#: 67.33.128.xxx
just change a few things each day reflect on what and how you eat and what you do for excersize and then figure out what is healthy or unhealthy and change from there and figure out what you are able to do for excersize and stuff like that you will do great and dont be so concerned with gaining that because you can only gain a maximum of 1 pound aday unless you eat like crazy amounts of stuff at differenttimes