From courtney, Age 13 - 09/07/05 - IP#: 216.110.203.xxx Click here to reply
Ht. 5'1, Wt. 143 - IM GANA LOSE 10 POUNDS BY OCTOBER 15. IM GOING TO EAT BETWEEN 1400-1600 CALORIES A DAY AND CUT ALL MY MEALS IN HALF. any suggestions on how to make this better? is thaat to much weight to loes in that amount of time?
Reply from cassidy, Age 13 - 09/08/05 - IP#: 71.32.197.xxx u might wanna make it 1200, and switch, so that your body burns as many cals as u ate more or less of. also, just eat lean meats, no fried foods, and jog for 30-60 minutes a day.
