From angie, Age 15 - 09/26/05 - IP#: 24.80.196.xxx Click here to reply
Ht. 5'8, Wt. 170 - Ok guys..this is what i eat almost every day, at least during the week. I eat breakfast at 8:00 before school which is 1 cup of kashi cereal and skim milk(250 calories) and then i go to skool and at 11:30 i have an apple...at 1:00 i have a banana...then i get home and at 3 i have more fruit or vegetables(sometimes greek salad) and then at 7 i eat dinner(i have a little bit of what my mom makes which is usually meat and vegetables) do you think this is good? i usually stay at about 1000 calories cuz thats the only way i can lose weight!
Reply from janeal, Age 14 - 09/27/05 - IP#: 12.203.162.xxx ur 5'8 and weigh 178 do u have an pic that is excuatly the size i wanna be so could u plaesa email me so we can be good friends and i wanna really see what u look like cause around 180 is the size i wanna be i weigh 255 now so please email me at nealiegirl15@yahoo.com
Reply from Danielle, Age 17 - 09/27/05 - IP#: 168.210.90.xxx Sounds fine. However,make sure you only eat 2 fruits a day and no more, because fruits do contain alot of sugar, even though it is good sugar - to much is'nt Also drink 6-8 glasses of water a day - that itself is a miracle worker.
Reply from Johnny, Age 16 - 09/27/05 - IP#: 24.102.182.xxx Sounds real good as long as you do some exercise everyday to go along with that healty eating it should work.
