From Katie, Age 14 - 10/09/05 - IP#: 159.134.245.xxx  Click here to reply  
Ht. 5'4, Wt. 170 - hay i was just on the wheight calculator and i have 40 lb's to loose i can so do that.I love cooking and i;m sure i can come up with healthy recipes and i'm realy motivated so come on the diet any suggestions will be great and if any of you have past experiances with having to loose around the same amount of wheight then addvice would be a big help.
Reply from amy, Age 13 - 10/10/05  - IP#: 66.177.76.xxx
when you want to bake a cake or anything like that only use the egg white never the yellow. the egg white is on 20 cal unlike the yolk thats 60. and dont use butter.