From emily, Age 17 - 10/18/05 - IP#: 67.33.164.xxx  Click here to reply  
Ht. 55, Wt. 135 - oh and i found out a new way to stop or prevent a big binge ..well when i came home today i was like OMG im hungry ahhhh lol and normally when i come home i binge but today i was like hmm..peanut butters good and so i put my finger in the peanut butter and ate that but then i was thirsty so i was like ahh and then i realized there wasnt anything to drink so after five minutes i found something to drink and realized i was hungry but not enough to binge... well yeah thats it lol eat a small amount of peanutbutter and wait five minutes before you eat anything else..
Reply from Leena, Age 13 - 10/18/05  - IP#: 69.145.114.xxx
Yea, peanut butter is very filling AND very high in protein.....have some of it on a piece of wheat bread with a glass of milk...it may have a good amount of calories in it but it helps with the hunger..		 
Reply from *~Montana~*, Age 13 - 10/18/05  - IP#: 207.200.116.xxx
ooooooooo koolzz