From Michelle, Age 18 - 11/04/05 - IP#: 24.85.130.xxx Click here to reply
Ht. 5'3", Wt. 137 - UGHS..i've been gaining so much weight lately, and i'm like an emotional eater. I've been eating so much because i've been so depressed..school.family..friends and all. I don't exercise as much as I use to, I use to have taekwondo 5 times a week and horseback riding once a week, but all I do now is ride. My parents wont let me run outside, i get home from school at like 6pm..i know that whole "i dont have the time" thing really isn't a good excuse, but when i come home, i just feel like taking a shower, doing my homeowrk and sleep. What should i do?
Reply from cassidy, Age 14 - 11/06/05 - IP#: 67.41.177.xxx get motivated BY your depression. use your sadness or w/e to achieve your goal. Also, along with your classes or videos or w/e, u should run for 30-60 minutes. then u would lose a ton. hope i helped!
Reply from me, Age 18 - 11/05/05 - IP#: 172.189.15.xxx ur 18 nt 8.. n ur parents still tell u wat 2 do its ur life if u wanna run then run
Reply from Julie, Age 17 - 11/05/05 - IP#: 4.242.171.xxx Get one of those 10 or 15 minute workout tapes and get up a few minutes earlier. Use the weekends to get a really good workout.
Reply from christina, Age 16 - 11/05/05 - IP#: 24.233.69.xxx Hey, well if you don't feel motivated, then you will never loose the weight. You gotta learn how to control your emotional eating. Try buying another work out video and do it after school!
