From Lilly, Age 14 - 11/20/05 - IP#: 69.107.56.xxx Click here to reply
Ht. 5' 6, Wt. 240 - I lost 2 more pounds! Thats a total of 7 pounds in 10 days. I weight trained for 1 hour today and did the treadmill for 1 hour (jogged 5 miles). feel a lot stronger and have more energy. I also increased my weights because I think I gained some muscle.