From Orcy to Montana, Age 14 - 11/29/05 - IP#: 70.172.200.xxx  Click here to reply  
Ht. 5'7", Wt. Start : 171 Now :166 - yeah, a kashi bar does usually keep me full till lunch time , but i have an early lunch which is at 10:30, and i eat breakfast at 6:30.. it has fiber adn protein, so thats really good. usually i have high fiber low fat yogurt with it, so thats a lot of fiber so im always full after that, even wehn i dont have lunch until 12.
Reply from Montana, Age 13 - 11/29/05  - IP#: 207.200.116.xxx
oooh okayz.		 
Reply from kaitlyn, Age 17 - 11/29/05  - IP#: 71.112.36.xxx
if u dont eat for 5 hours ur metabolism slows down and ur body burns calories ULTRA slow
 
Reply from Nicole, Age 15 - 11/29/05  - IP#: 67.51.22.xxx
ummm what is a kashi bar ive never seen them before???