From Sarah, Age 13 - 12/02/05 - IP#: 70.243.158.xxx Click here to reply
Ht. 5'5, Wt. 152 - ok ive lost 8 lbs already but i want to get down as far as i can before christmas! How much do u guys think i could lose? i was thinking maybe 4 lbs a week? is that too much, if i excercise and cut out all of the junk and the soda can i lose 4 lbs a week? i sure do hope so!! please reply! <3333
Reply from orcy, Age 14 - 12/03/05 - IP#: 70.172.200.xxx yeah like i said before , 2-4 lbs is healthy, but 4 lbs is the highest and its hard to reach. it would usually only happen the first week or so of you diet so.. but basically like 2 lbs a week average
Reply from Lindsey, Age 13 - 12/03/05 - IP#: 67.5.230.xxx 4 lbs. is quite a bit for each week, but hey if you can lose that much every week that's great! If you can't, try steadily losing 1-2 pounds per week. Good luck!
Reply from orcy, Age 14 - 12/03/05 - IP#: 70.172.200.xxx you could lose like 2-4 lbs a week
Reply from ann, Age 15 - 12/03/05 - IP#: 66.220.225.xxx thats a really high goal, try 2-3 pounds :D
Reply from kaitlyn, Age 17 - 12/02/05 - IP#: 71.112.36.xxx that's tp high try 1-3lbs
