From Kimberly, Age 15 - 12/11/05 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'5/5'6, Wt. W. 156 G. 135 - Hi you guys, Im new here. Ive never lost weight before. Ive Tried, but i never have succeeded on account of "lack of support". My weight now is 156/157 but i want to be 130. Im not sure How long this would take. Does any one know?
Oh... and what is Cardio?
Kimberly.
Reply from claire, Age 17 - 12/13/05  - IP#: 24.8.168.xxx
cardio is short for cardiovascular and it refers to exercise that increases your pulse/heartbeat. (it also makes you breathe hard). this kind of exercise is the most effective way to burn fat, i think.		 
Reply from Rachel, Age 13 - 12/12/05  - IP#: 207.200.116.xxx
It really depends on what you eat. i hope you reach your goal!		 
Reply from Bri, Age 12 - 12/11/05  - IP#: 71.52.250.xxx
A long time(month or two) cardio is a type of work out!!!!!