From ashley & lindsey, Age 13 - 12/11/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'4, Wt. 145 - okay, me and my friend lindsey are going on a diet together and we started today. we are going on the treadmill and working out mon.-fri. every week. and we're cutting out junk food and eating fruit and drinking lots of water. does anyone have any more ideas or tips for us??? thanks a bunch!!!!!!!
Reply from Rachel, Age 13 - 12/12/05 - IP#: 207.200.116.xxx Good luck! I've tried that once with one of my friends and she got mad cause I lost more weight then she did. Ever since, she's hated me! isn't that weird, another person with the same number as me...gurr
Reply from christina, Age 16 - 12/12/05 - IP#: 24.233.65.xxx that sounds like a very good start!!! Good luck and dont give up
Reply from jenilea, Age 14 - 12/12/05 - IP#: 86.112.225.xxx umm ok heres some tips: have breakfast within an hour of getting up, eat an apple 30 mins before you have dinner (you'll eat less), drink 2-3l of water a day, plan what you are going to eat so you can stick to the plan instead of just eating anything and don't over do the exercise to start off with if your not used to exercising as you could strain yourself! thats all i can think of just now, good luck guys!!!
