From Elizabeth, Age 14 - 01/08/06 - IP#: 72.129.213.xxx Click here to reply
Ht. 5'8, Wt. 169 - I know I just posted but how am I doing so far today? I had a slim fast shake for breakfast at 10 am when I woke up, and I drank 1 bottle of water I'm on my second bottle of water now. I'm gonna have my lunch shake in about 30 - 45 min I think b/c It's 1pm now. So far I only had about 200 cals b/c I only had the shake. My mom made pancakes but I said no to eating them and I'm so proud of myself (so is my mom)! My mom and I might go for a walk later too. I measured my waist and stuff again today and lost another inch!! So how did I do so far?
Reply from andrea, Age 14 - 01/08/06 - IP#: 24.167.17.xxx ok..i added u but u r not online
Reply from Elizabeth, Age 14 - 01/08/06 - IP#: 72.129.213.xxx Also the milk I'm using isant skim milk it's 2% milk. So my shakes are about 300 cals each.
Reply from Elizabeth, Age 14 - 01/08/06 - IP#: 72.129.213.xxx I'll have snakes that will add up too. My mom is also buying me slim fast bars and such. I'll make sure I eat at least 800 cals a day trust me. And I'm used to eating around 1000 cals a day b/c i've dieted for about 8 months now. I'm drinking my second shake now.
Reply from jenilea, Age 14 - 01/08/06 - IP#: 86.112.227.xxx Hey, i think you're doing great but i dont think you are getting enough cals! even though u are drinkin the shakes, they only have 200 cals each and i dont think a salad is a big enough intake of 'real'food!think about it, after u stop using the shakes bcos its obvious u cant use them 4eva, are you going to be able 2 manage on eating as little as about 600 cals a day? my guess is that u wont bcos u'l be starving and as soon as u start eating more than ur used to when ur using the slimfast, ull gain weight! hope that makes sense but thats what ive heard time and time again with diets like slimfast! x
Reply from Elizabeth, Age 14 - 01/08/06 - IP#: 72.129.213.xxx I love love love my new life. Lol today I'm so happy I still can't believe I'm so much different. It's o great once you've come this far!! Good luck everyone!
Reply from Elizabeth, Age 14 - 01/08/06 - IP#: 72.129.213.xxx Thanks:) and no I don't have aim but I do have msn! my email is flirt_13_2010@hotmail.com sure I'll be diet buddies w/ you. I'm always on and such. If I can give you some advice and this goes for everyone looking to start a diet. Don't pick a diet to do! Do your own diet you see results much faster! Diets can fail you that's why I made up my own and 7 months later I'm 61 pounds lighter!
Reply from andrea, Age 14 - 01/08/06 - IP#: 24.167.17.xxx sry double post
Reply from andrea, Age 14 - 01/08/06 - IP#: 24.167.17.xxx well u do sound like a fun person!..since ive started this diet ive had alot more energy lately and im not down on myself as much..i havent tried a diet yet so i dont no wat its like 2 lose that much weight!..hey do u have aim?..i do need a new diet buddy (my other 1s dont talk much..and 1 has completely been ignoring me 4 some reason(idk)i can do e-mail 2..my e-mail is dondeestabanana@hotmail.com i live in tx..lol random thing im wearing a longhorn champion shirt rite now idk im totally random! k ttyl ~andrea~
Reply from andrea, Age 14 - 01/08/06 - IP#: 24.167.17.xxx well u do sound like a fun person!..since ive started this diet ive had alot more energy lately and im not down on myself as much..i havent tried a diet yet so i dont no wat its like 2 lose that much weight!..hey do u have aim?..i do need a new diet buddy (my other 1s dont talk much..and 1 has completely been ignoring me 4 some reason(idk)i can do e-mail 2..my e-mail is dondeestabanana@hotmail.com i live in tx..lol random thing im wearing a longhorn champion shirt rite now idk im totally random! k ttyl1 ~andrea~
Reply from Elizabeth, Age 14 - 01/08/06 - IP#: 72.129.213.xxx I'm the exact same way!! I feel my abs and thighs getting tighter too. My mom commented me on my legs yesterday b/c I was wearing my mini skirt to work out (lol I always do) anyway I was looking back at old pics of me and I have changed so much I'm half the size that I was a year ago! 61 pounds is a lot more weight then ppl would think! I'm so proud of myself I have more friends and respect for my body. It's a great feeling. Plus when your happy about yourself your a happy person in general, ppl notice and then that makes them happy too. It's like a chain reaction type thing. I'm gaining a lot more friends now b cause I'm more open and fun to be around ppl say. Well good luck to you too!!
Reply from andrea, Age 14 - 01/08/06 - IP#: 24.167.17.xxx u r like exactly like me!(except for the modeling part) my mom is dieting too even though she doesnt need 2..she wears a size 6!...well the last time i weighed a week ago i was 165..and the scale broke so i dont no how much i weigh now..i am about 5'8 also and u r in the same timezone as me!..i think u r doing very well on ur diet..i have a different approach..for snacks i have a protein strawberry smoothie..i have 2 in the freezer rite now b cause i made alot yesterday..i think that i am about 160 now or a little more i dunno..but i feel my abs and calves getting tighter!..good luck on ur diet!
