From Nicole, Age 15 - 01/08/06 - IP#: 24.116.170.xxx  Click here to reply  
Ht. 5'2, Wt. 205 - Hey guys..I was thinking about planning out my meals ahead of time so i will know what i will be eating the next day..for breakfast i was thinking about yoplait light yogurt and orange juice or water..for lunch i will be at school but i usually dont eat much..the most i ever eat at school is half of a sandwich and a couple of french fries and tea..and then for supper i guess just whatever we have with water to drink. Does this sound good to anyone? Does anyone know any good diets to go on? I was at the bookstore yesterday and I saw this book called the diet for teenagers only..i was wondering if anyone has ever tried that? Maybe i will buy it..but i dont know..what about eating out? What should I get when I eat out? Please reply..I need some serious help!!
Reply from charlotte, Age 15 - 01/08/06  - IP#: 71.112.36.xxx
i've done that before it works great		 
Reply from Elizabeth, Age 14 - 01/08/06  - IP#: 72.129.213.xxx
I wouldn't have the french fries those aren't good for you but all the other stuff sounds good. Just make sure to work out daily and drink lots of water! I wouldn't go on a diet if I were you. Maybe take some different things from all different diets but half the time diets fail. That's why I made up my own diet and lots 61 pounds in 8 months. Good luck!