From Nicole, Age 15 - 01/16/06 - IP#: 24.116.170.xxx Click here to reply
Ht. 5'2, Wt. 205 - Hey everybody!! I was wondering if anyone knew of any foods to eat that are good for your body besides salads and things like that. I am a very picky eater and I don't eat salads..usually the only meats I eat are chicken, hot dogs, and hamburgers..also, the only fruits I like are strawberries and cantaloupe and I only eat green beans as a vegetable..my problem is sweets and startches/breads..if anyone has any suggestions on what to eat please please reply!! I need help!!
Reply from BRITTANY, Age 15 - 01/17/06 - IP#: 216.170.63.xxx MY PROBLEM IS STARCHES & SWEETS ALSO I HAPPEN TO EAT MORE SWEETS THAN REAL FOOD, BUT I LOOKED @ FRUIT CHART & ALL FRUITS ARE FAT FREE, & THERE ARE FAT FREE CANDY LIKE GUMMY BEARS, CHERRY SOURS, JELLY BEANS, I THINK YOU COULD STILL EAT WANT YOU WANT BUT NOT SO MUCH LIMIT YOURSELF. I'M 5FT 268
Reply from charlotte, Age 15 - 01/17/06 - IP#: 71.112.36.xxx i use to be a pibky eater but ur taste buds change as u eat more healthy and u like the healthy thing more.it may take a little while but it works great. for starches and grains use wholewheat bread and for cereal make it so it has at least 3 grams of fiber and no more than 9grams of sugar
Reply from Lolli, Age 13 - 01/16/06 - IP#: 12.213.80.xxx hey its ok to liek sweets and starches who doesnt but try and count caolories and make a goal on how many calories u weat a day bassed on wat u regulary do and my mom makes protein shakes field with a lot of protein wich i think will help u lose wieght any ways they tast like a milkshake and there delic and for candy try adn get the fat free and sugar free, if you just cant give up your sweets then try sum areobics like crunces mountain climbers and windmills that wat im doing and its making me look leaner in those areas
Reply from andrea, Age 14 - 01/16/06 - IP#: 24.167.17.xxx well u can eat wheat bread and have strawberrys for snacks..i love strawberries!u can get the nabisco 100 cal snack packs..they r really good!..well thats all i can say k bye ~andrea~
