From Jenn, Age 13 - 02/07/06 - IP#: 65.138.23.xxx  Click here to reply  
Ht. 5.2, Wt. :( 150 - hello ! well ive benn eating halthier for the last few days since saturday adnd its been going well. i wanted to no what th easiest way to lose weight in a week is. ive been eating healthier but my treadmil is broke. is it ok to do 40 crunches while in bed? like wen i go to sleep?
Reply from Frances, Age 16 - 02/07/06  - IP#: 71.99.234.xxx
Crunches shouldn't be done in bed. You are not doing much work if the surface is bouncy.
 
Reply from jesse, Age 16 - 02/07/06  - IP#: 70.247.113.xxx
i think that u need to do more. crunches, push-ups, and if u can do a little running or jogging or walking.