From Brittney, Age 14 - 03/06/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 160 G: 125-130 - okayyy this is what i had to eat today, for breakfast i had a bowl of Rice Krispies with 1% milk, for lunch i had a 100 calorie pack, a yogurt and a water, and for dinner i had 2 small unbreaded chicken cutlets, corn, peas, and stuffing, and thats all i had to eat today, oh and 4 Oreo cookies, and 3 more water bottles and our course exercise but not a lot today, should i cut back on my food intake?
Reply from Anna, Age 18 - 03/07/06 - IP#: 68.76.87.xxx You did great today! I wouldn't worry about the oreos all too much, it's okay to have a treat every once in awhile. I don't think you need to add anything to your lunch, but if you are still hungry after lunch then you should eat more!
Reply from Rach*, Age 15 - 03/07/06 - IP#: 69.204.105.xxx You need to eat more at lunch but other than that, it was perfect.
Reply from Bethany, Age 16 - 03/06/06 - IP#: 204.77.166.xxx sounds good, but maybe you sould substitute carrots or celery for the oreos :) keep it up
Reply from Laura, Age 14 - 03/06/06 - IP#: 67.83.87.xxx Actually that's perfect....except luch you should eat more...maybe bring fruit.
