From Dan, Age 18 - 03/18/06 - IP#: 72.240.144.xxx  Click here to reply  
Ht. 6.2, Wt. was 305 now 210 - I got wasted last night and ate some, but i only gained 4 pounds ! Ill burn this off in one of my intense workouts, cuz im good like that. Ive gotten to a point where I can burn 5 pounds off completly in a couple days if I really push myself, I think its cuz my muscle overwhelms my fat and melts it, and yes i know some of it is waterweight, but on the scale its all the same.
Reply from Shan, Age 19 - 03/19/06  - IP#: 24.200.113.xxx
I doubt you gained 4 lbs. 1 lb of fat is 3500 calories, to gain 4 you'd have to eat 14 000 calories on top of what you already need ! You worry me because those are the comments I used to have when I was anorexic. Try learning more about nutrition and understanding your body.		 
Reply from Montana, Age 14 - 03/18/06  - IP#: 207.200.116.xxx
Good job :)		 
Reply from Izzy, Age 13 - 03/18/06  - IP#: 68.46.182.xxx
lucky you! THAT'S GREAT. i lift 5 lb weights just to tone my arms, unfortuatly woman usually don't show their musces and i want to loose flabby arm fat. i just can't, so good luck to you who can ;0)