From andrea, Age 15 - 03/20/06 - IP#: 24.167.17.xxx  Click here to reply  
Ht. 5'7, Wt. 140 - i found this on the web:
Why do people eat salsa? Number One: It tastes good. Number Two: It’s very good for you--chock-full of vitamin C and live enzymes. Number Three: It gets you high--salsa tricks your body into thinking it’s in pain, which triggers the release of endorphins. Endorphins are natural pain killers--neurotransmitters--that make you feel good naturally. They are normally released during strenuous exercise, producing what is known as the “runner’s high.”
and salsa is low in cals!...sometimes i just eat it plain and all my craving go away!..it makes me drink alot of water!
you can also have salsa with a few chips..i get the baked tostido chips..and load up with salsa!
just thought id share that with you and i saw in a magazine that it burns calories or speeds up metabolism or somethin like that..so salsa is good 4 u!..boy do i love salsa!
~andrea~
Reply from Izzy, Age 13 - 03/21/06  - IP#: 68.46.182.xxx
i heard that as well! but i didn't know it had vitamins thanks. i love peach salsa and yeah baked tostidos are excellent! rock on dude!
 
Reply from Lindsey, Age 10 - 03/20/06  - IP#: 207.200.116.xxx
Yeah I heard spicy foods speed up your metabolisim too!