From Kayla, Age 20 - 02/09/11 - IP#: 75.42.79.xxx  Click here to reply  
Ht. 5'4", Start: 248.5 lb, Today: 229 lb (BMI: 39), Goal: 170 lb - WHOOO-HOOO! I am down 19 1/2 pounds and I feel great! Yesterday I was able to put on a pair of jeans that I haven't fit into in about 8 months. Although I am losing weight, and choosing healthier choices, I feel like my habit of eating just because it tastes good is finding its way back into my life. So I need to really concentrate on waiting until I am hungry to eat and only eat until I am full, not full to the point of sickness. I strongly feel that watching Biggest Loser and I Used To Be Fat is a real motivation for me, well, that and the fact I feel better, look better and love better. I think I am starting to love myself more and with that I can love my boyfriend not more but better because I am not so self-conscience. My Mom told me the other day that my Dad was really proud of me and he drags about the fact I get up and exercise every morning. I am definitely not taking it as oh, my dad loves me more if I was thin, I know that he is just happy to see me making myself healthier, especially because of my heart condition. So all in all I am a lot happier, a lot healthier and almost 20 pounds lighter!!! :) I hope everyone is feeling happier, healthier and lighter! Good luck :)
Reply from Safiya, Age 20 - 02/20/11  - IP#: 99.240.133.xxx
Awh I'm really glad to hear about your success , I couldnt help but realize we have a lot in common. I am also 229 and I find those shows to be an amazing help ! I am lacking motivation to work out , and would LOVE to know how you did it ?? Goodluck with the rest of your journey !!