From Brittany, Age 16 - 04/13/02 - IP#: 68.8.211.xxx Click here to reply
I am down to 197 again. that is ten total since april third. I am proud that i am losing weight but it is all happening so slowly. I know it doesnt seem like it to every one else but for me the time is going by slow. If any one has any good exercise moves or something lowfat to try. Please email me at whittnie116@yahoo.com
Reply from Katie, Age 17 - 04/14/02 - IP#: 206.31.42.xxx
From Brittany, Age 16 - 04/13/02 - IP#: 68.8.211.xxx Click here to reply
To KAT AGE 13: TO tell u the truth i never skip meals it is just that i wake up at 12 pm so it is already luch time.
Reply from Kat, Age 13 - 05/10/02 - IP#: 216.209.143.xxx
From Marie, Age 16 - 04/13/02 - IP#: 152.163.207.xxx Click here to reply
I have never been really skinny, because being Puerto Rican, i have hereditary hips and thighs. Personally, those areas I love. It's my stomach I HATE. I used to have a flat stomach, now I have these "chichos". I can tell I've gained at least 5 pounds. i used to weigh around 135 now I'm probably around 138 or 140. i hate how I look. I'm relaly discouraged because I live extremely far from a gym and I don't have my license yet. I don't take PE and my neighborhood is on a downhill steet that is very narrow so I can't run becuase my paretns are scared I"ll get hit by a car. My family just tells me "eat less if you feel fat." But that's what I had tried, skipping lunch, but all it does is make me hungry and I eat more at dinner. Please help me figure out what to do!
Reply from candy, Age 14 - 04/14/02 - IP#: 202.156.2.xxx
From Casey, Age 12 - 04/13/02 - IP#: 209.214.75.xxx Click here to reply
I have a question, i wieghed myself today and it said i wieghed 142. if thats true, i gained three pounds. But i feel skinner and look skinner than i was a 139, whats going on?
Reply from rachel, Age 14 - 04/14/02 - IP#: 203.166.96.xxx
Reply from ana, Age 16 - 04/13/02 - IP#: 66.69.70.xxx
From Nicola, Age 11 - 04/13/02 - IP#: 205.188.196.xxx Click here to reply
Jenna I have to go c u soon from your internet bff -nicola
From Nicola, Age 11 - 04/13/02 - IP#: 205.188.196.xxx Click here to reply
Jenna I'm here it's 10:40 my time and please reply if you meant the Old chat room k -nicola
From candy, Age 14 - 04/13/02 - IP#: 202.156.76.xxx Click here to reply
I BINGED!!!! on fats n cookies n chocolate cream n lemon cream cookies... oh my god.. i cant believe myself
Reply from JB, Age 12 - 04/14/02 - IP#: 193.97.117.xxx
From sarah, Age 15 - 04/12/02 - IP#: 152.163.197.xxx Click here to reply
i think im fat and i've tryed to stop eating lots of times but every time i do my mother finds out im deprested and what to lose wate and i haven't eaten all today
Reply from Heather, Age 14 - 07/09/02 - IP#: 209.214.46.xxx
Reply from Katie, Age 12 - 04/12/02 - IP#: 66.219.153.xxx
From Brittany, Age 16 - 04/12/02 - IP#: 68.8.211.xxx Click here to reply
Last week I had lost ten pounds then gained three back for a total of 7 pounds lost. This week i have only lost 1 pound and keep gaining it and losing it again. I am eating pretty healthy and ony have two meals a day and two snacks. I exercise everynight for about 30 min. Do any of you have any tips on how to lose weight? Or any exercise techniques? Oh by the way i am 5'5 and 199 lbs. I really dont wanna go back over two hundred....... Please help!!!!!! my email is whittnie116@yahoo.com or you can just respnd to me on here i come here every day.
Reply from Marie, Age 16 - 04/13/02 - IP#: 152.163.207.xxx
Reply from Kat, Age 13 - 04/13/02 - IP#: 216.209.164.xxx
Reply from Sherri, Age 13 - 04/13/02 - IP#: 24.66.94.xxx
From Mary, Age 17 - 04/12/02 - IP#: 217.230.107.xxx Click here to reply
I have some things to say ->
IF you really want to loose weight, don'T insult yourself by saying "I'm fat" or "I'm so fat": Why? Well, I gained weight and got "fat" through depression. Saying things like those above sayings, and what many of what I've seen below, can make you really depressed and cause anxiety.. which can lead to gaining weight! Not loosing weight!
Don't starve yourself to loose weight. That is the wrong thing to do! I saw a great tip yesterday... before you eat something unhealthy, eat 3 things that are healthy first. So to every thing you eat unhealthy or junky, eat 3 times as much healthy sstuff. BUt do remember! Too much of a good thing, is a bad thing! Thats why you should try to keep balance.
If you get hungry between meals, eat something small and healthy. Eat it slowly so your stomach registers itsself full before you stuff yourself too much. ALso,... (view more)I have some things to say ->
IF you really want to loose weight, don'T insult yourself by saying "I'm fat" or "I'm so fat": Why? Well, I gained weight and got "fat" through depression. Saying things like those above sayings, and what many of what I've seen below, can make you really depressed and cause anxiety.. which can lead to gaining weight! Not loosing weight!
Don't starve yourself to loose weight. That is the wrong thing to do! I saw a great tip yesterday... before you eat something unhealthy, eat 3 things that are healthy first. So to every thing you eat unhealthy or junky, eat 3 times as much healthy sstuff. BUt do remember! Too much of a good thing, is a bad thing! Thats why you should try to keep balance.
If you get hungry between meals, eat something small and healthy. Eat it slowly so your stomach registers itsself full before you stuff yourself too much. ALso, try turning on some music and dancing to it. Jazzericise as they call it, is a really good way to work out and have a great time too!!!
Don't read those fashion magazines!! They'll get you down, and make you want to do something darastic! Don't envy other peoples body, they have problems too. But don't envy them, because it'll make you feel worse!
Be happy. I know being fat, heavy, stout, chubby, overweight, and obese is not the healthiest situation on the earth! But be happy! Be content with yourself and patient! It will help alot! (view less)
From Jenna, Age 18 - 04/12/02 - IP#: 152.163.204.xxx Click here to reply
TO NICOLA: sorry we haven't talked in a while. I will be here 10:00 my time 11:00 yours in the morning if you wanna talk.
Reply from Nicola, Age 11 - 04/13/02 - IP#: 205.188.196.xxx
From Mary, Age 17 - 04/12/02 - IP#: 217.230.107.xxx Click here to reply
Hey guys, my name is Mary and I'm 17. I way 200-210 pounds. I am tall in a sense, but not really. My sister is taller than me. I gained weight through depression and anxiety. :P It stinks, but I used to weigh 240 almost 250. I'd love to here some tips you guys have on loosing weight! I also wouldn't mind becoming friends with some of you! I do have some loosing weight tips, if you want any! Because I've lost 30-40 pounds in the last 2 months!
Reply from Shawn, Age 16 - 05/31/02 - IP#: 209.214.194.xxx
Reply from nicole, Age 12 - 05/01/02 - IP#: 203.96.111.xxx
Reply from Becca, Age 15 - 04/25/02 - IP#: 205.188.198.xxx
Reply from teresa, Age 13 - 04/14/02 - IP#: 161.184.202.xxx
Reply from Laura, Age 12 - 04/13/02 - IP#: 68.42.244.xxx
Reply from rachel, Age 13 - 04/12/02 - IP#: 128.206.158.xxx
Reply from sarah, Age 15 - 04/12/02 - IP#: 152.163.197.xxx
Reply from sarah, Age 15 - 04/12/02 - IP#: 152.163.197.xxx
Reply from Brittany, Age 16 - 04/12/02 - IP#: 68.8.211.xxx
Reply from Julie, Age 15 - 04/12/02 - IP#: 213.122.224.xxx
Reply from Sheena, Age 17 - 04/12/02 - IP#: 67.217.70.xxx
From Nicola, Age 11 - 04/12/02 - IP#: 205.188.201.xxx Click here to reply
To RACHEL AGE 12: I would like help and if you caoul leave some tips here as I'm not allowed to e-mail I would apriciate that. Thankx a lot -nicola :-)
From Natalie, Age 16 - 04/12/02 - IP#: 4.34.200.xxx Click here to reply
Hi...when i was in 8th grade I always saw my mom exercising...and i thought that looked fun..so i did it..turns out i lose a size or 2 and about 15 lbs in 6 weeks..i was so proud of myself...but now im so lazy than ever..and its been kind of bad for me..becuz prom is coming up...my bf's..and its really depressed when ur in highschool and u feel fat and look it...and then u have to go to prom w/ ur bf..and feel fat...so ive decided to go ahead and starve myself...lol my only way out..and to exercise tae bo everyday...and then in the summer..ill eat some meals and go to bike rides..ill tell ya how i do : ) my email is natsacoolcat15@aol.com if u wanna email me and discuss anythin..here to help : ) byebye!
Reply from Rachel, Age 13 - 04/12/02 - IP#: 128.206.158.xxx
Reply from jan, Age 14 - 04/12/02 - IP#: 209.91.194.xxx
Reply from candy, Age 14 - 04/12/02 - IP#: 202.156.2.xxx
From Rachel, Age 13 - 04/12/02 - IP#: 128.206.158.xxx Click here to reply
I've got some great tips for people who want to tone those bodies! Loosing weight is not just physically it's mentally. I have some tips that worked for me, maybe you also. email me @ rach7636@hotmail.com, or leave a message and i will send them out to you!
Reply from nicole, Age 12 - 05/01/02 - IP#: 203.96.111.xxx
Reply from azra, Age 13 - 04/13/02 - IP#: 65.57.58.xxx
Reply from Laura, Age 12 - 04/13/02 - IP#: 68.42.244.xxx
Reply from Brittany, Age 16 - 04/12/02 - IP#: 68.8.211.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
