From Yuna, Age 15 - 06/08/03 - IP#: 24.71.223.xxx Click here to reply
Tommorrow I get to go to my first day at the nutritionists! I've lost some weight already, but now I feel great because I know I can do it with someone's help.
From sarah, Age 15 - 06/08/03 - IP#: 68.23.161.xxx Click here to reply
Ht. 5'5", Today: 170 lb (BMI %tile: 95), Goal: 130 lb - i am 5'5 and 170 lbs. I would like to lose about 40 lbs in 1 mounth and 30 days, for a certin reson, or at least trim my HUGE stomach and semi huge thighs. I am looking for any tips, any advice and an online weight loss buddy. Please reply. Thank you so much, i have tried posting on here and no one seems to respond, I feel left out and lost :( and really desperate to lose this weight. Thanks
Reply from Erin, Age 14 - 06/08/03 - IP#: 69.21.0.xxx
From .::Dai Dai::., Age 14 - 06/08/03 - IP#: 205.188.209.xxx Click here to reply
Ht. 5'3", Start: 165 lb, Today: 145 lb (BMI %tile: 91), Goal: 125 lb - hey everyone my name is deseray but all my friends call me dai dai i am 14 and in the eighth grade (going to be in 9th) i am 5'3/5'4 and i weigh 145 pounds(size 11/13in juniors) i lost 20 pounds last summer (i used to weigh 165) but i cant seem to get to my goal weight (125) i would realli appreciate it if sumone could give me tips on what to do i get outta school on the 12th and after that i start my summer job (which i have to walk to) and i also start going to the gym.....i realli wanna loose b4 school starts in sept. i want to at least get to a size 7/9 any tips??
Reply from Sam, Age 14 - 06/17/03 - IP#: 141.158.167.xxx
From Michelle, Age 15 - 06/08/03 - IP#: 80.40.1.xxx Click here to reply
hi my name is Michelle im from lodon, England . i would like sum help on losing weight as im going on holiday in exactly a month and 16 days. please email me on ladysense16@hotmail.com i look forward to hearng from u and i will reply back to ne help i get.thanxs alot. :-)
From blah1, Age 11 - 06/08/03 - IP#: 205.187.255.xxx Click here to reply
Ht. 4'8", Today: 120 lb (BMI %tile: 98) - hello... I am 4'8" and weight 120 lbs.!!! That's ALOT for an 11 year old... HELP!!! bye...
Reply from Renee, Age 18 - 06/12/03 - IP#: 146.82.213.xxx
Reply from Amber, Age 17 - 06/10/03 - IP#: 64.12.96.xxx
Reply from blah, Age 11 - 06/09/03 - IP#: 205.187.255.xxx
Reply from olga, Age 15 - 06/08/03 - IP#: 68.11.214.xxx
From heather, Age 15 - 06/08/03 - IP#: 64.12.96.xxx Click here to reply
hey guys i dont want no one to feel sorry for me i jus want help i need help bad i wiegh to much for my age and i am at high risk for heart disease and other stuff im surpirsed im still alive so if ya want to help my e-mail is blonde_chik06@yahoo.com
From Leigh - 06/08/03 - IP#: 65.163.106.xxx Click here to reply
No rudness or disrespect here but doctors and scientists try to determine why children are overweight and obese but the truth is that they don't know any more than we do. they try to make up this long,involved,and complicated diagnoses to figure out why we're fat! Why tell us the reasons we're fat if we know what to do to make us thin! Eat right and exercise! It just seems silly to spend thousands of dollars to make studies if people know the answer. and another thing, News reporters go around saying that lyposuction and gastric bypass surgery are in and they do not know why! Large people are trying to survive in a perfect bodied world! We're pressured to be our best look our best! an overweight person is apparently not allowed to have a big mac every once in awhile unless they want to withstand the taunting and the ridacule! Some ppl say that they dont tease overweight ppl but really all it takes is a whisper or a stare or a snicker to make somebodys day life week feel like crap!
Reply from amy, Age 14 - 06/08/03 - IP#: 80.225.197.xxx
From me, Age 2 - 06/08/03 - IP#: 195.93.32.xxx Click here to reply
how much water shld i drink a day
Reply from Brittany, Age 15 - 08/03/05 - IP#: 64.222.130.xxx
Reply from Renee, Age 18 - 06/12/03 - IP#: 146.82.213.xxx
Reply from Amber, Age 17 - 06/10/03 - IP#: 64.12.96.xxx
Reply from Amber, Age 17 - 06/10/03 - IP#: 64.12.96.xxx
Reply from Lorena, Age 13 - 06/09/03 - IP#: 152.163.252.xxx
Reply from amy, Age 14 - 06/09/03 - IP#: 80.40.54.xxx
Reply from Jill, Age 11 - 06/08/03 - IP#: 67.73.153.xxx
Reply from amy, Age 14 - 06/08/03 - IP#: 80.225.197.xxx
From Someone, Age 14 - 06/08/03 - IP#: 66.188.236.xxx Click here to reply
Start: 177 lb, Today: 165 lb - I'm just posting this because i'm proud, and some very simple tips. At the beginning of the summer i weighed in at 177 pounds. I hated myself, i had this huge stomach, and it was just awful. Well over the summer i decided i wanted to try to lose weight, so i just didn't eat as much. It's all about self control. Usually i gain 10 to 20 pounds over summer, that's because when i'm bored i would just eat. Well this summer i just would go do something else if i was bored, and not snack. I just weighed myself today, expecting to see 180 or something, but to my delight i saw 165! I lost 12 pounds this summer! Self control is the key.
Reply from kelli, Age 14 - 09/18/03 - IP#: 66.136.92.xxx
Reply from karissa, Age 121 - 08/20/03 - IP#: 12.153.200.xxx
Reply from manda, Age 15 - 08/20/03 - IP#: 152.163.252.xxx
From Kristen, Age 16 - 06/07/03 - IP#: 172.148.247.xxx Click here to reply
I am 16 years old. I am very overweight. I lost one-hundred pounds so far but I have another forty to eighty more to go. I eat but never am satisfied. I want help. They say if I do not lose enough of weight I can get a serious heart condition. I already have one. Someone please help me. E-mail for any help at Krisnrocky@hotmail.com Thank you. God Bless everyone. Good luck.
Reply from Cary, Age 17 - 06/08/03 - IP#: 64.12.96.xxx
Reply from Cary, Age 17 - 06/08/03 - IP#: 64.12.96.xxx
Reply from me, Age 12 - 06/08/03 - IP#: 67.37.129.xxx
From marie, Age 16 - 06/07/03 - IP#: 66.41.89.xxx Click here to reply
Uhg... I just ate so much my stomach hurts! I don't understand how I can eat so much, I don't feel hungery and there is no good food in the house but I just feel bored or just feel like eating so I stuff my face (with food I don't even like) so much my stomach hurts I can just feel it stretching. If someone has tips to like avoid the kitchen or something, I don't know... I know brushing my teeth helps sometimes but usually I just head towards the kitchen.
Reply from Renee, Age 18 - 06/12/03 - IP#: 146.82.213.xxx
Reply from Michelle, Age 15 - 06/08/03 - IP#: 80.40.1.xxx
From Claire, Age 16 - 06/07/03 - IP#: 195.93.32.xxx Click here to reply
Today: 176 lb - Hey everyone. I am 176lbs! ahhhhhhhhh (thats aound 12 stone, 4 lbs) and that is very very heavy. B4 christmas, i started a weight loss plan and lost 14lbs, ut then christmas came, and boy i couldnt resist, and it all went out the window. I couldnt be bothered after thena nd a lot of heavy family issues came up and i really didnt have time for focusin on my weight. But this week i am startin for real and properly again. and i mean it!!I am gonna do wot i did b4 christmas, cut every single peice of junk food rap i eat inbetween meals, and just have 3 square meals. Also get back to running 3 times a week, and a little exercise plan. It really does work.I do plenty of exercise as it is as i dance professionally 3 timesa week so itz really the eatin i need 2 focus on.My mum sed if i can lose a good bit of weight by summer i can get my belly button peirced woohoooo!!!i will keep u lot posted. wish me luck!!!!
From TMC, Age 14 - 06/07/03 - IP#: 216.83.111.xxx Click here to reply
Yay! I've already lost 2 pounds (just in 1 week). I hope I can stick to it, but anyway, I have some tips for people out there who really need to lose weight: 1)WATER, WATER, WATER! Drink as much water as humanly possible. Water flushes out your system and helps to shed unwanted pounds. Also, drink a big glass of water before meals. You won't be as hungry because water fills you up. 2)Exercise - Do at least 10 minutes of cardiovascular (aerobic) exercise per day. You should start at 10 minutes, then slowly build up to 30 minutes per day. Weight training can also help because it replaces fat with muscle. 3)Eat Less/Eat Healthier - Try to cut your meal size in half (ex: instead of eating 2 burgers, eat 1. Try to cut junk food (candy, cookies, etc.) down to once a day. Try to avoid eating at fast food restaurants. If u love burgers, buy extra-lean burgers and cook at home. END OF... (view more)Yay! I've already lost 2 pounds (just in 1 week). I hope I can stick to it, but anyway, I have some tips for people out there who really need to lose weight: 1)WATER, WATER, WATER! Drink as much water as humanly possible. Water flushes out your system and helps to shed unwanted pounds. Also, drink a big glass of water before meals. You won't be as hungry because water fills you up. 2)Exercise - Do at least 10 minutes of cardiovascular (aerobic) exercise per day. You should start at 10 minutes, then slowly build up to 30 minutes per day. Weight training can also help because it replaces fat with muscle. 3)Eat Less/Eat Healthier - Try to cut your meal size in half (ex: instead of eating 2 burgers, eat 1. Try to cut junk food (candy, cookies, etc.) down to once a day. Try to avoid eating at fast food restaurants. If u love burgers, buy extra-lean burgers and cook at home. END OF TIPS If you are interested in losing weight, and are between 90-130 pounds, you are most likely a normal weight for your age/height. Also, don't try any quick diets, because they harm your body more than they help it. And losing more than 2-3 pounds a week can also harm you. You should probably talk to your physician to find out how much weight is healthy for you to lose. I hope this helped! (view less)
Reply from TMC`, Age 14 - 06/10/03 - IP#: 209.204.90.xxx
Reply from morgan, Age 13 - 06/09/03 - IP#: 68.32.78.xxx
From Jordan, Age 13 - 06/07/03 - IP#: 24.76.190.xxx Click here to reply
Today: 168 lb, Goal: 148 lb - I'm 13 and weigh 168 LBS!!!! i need help losing weight... None of my friends have weight problems and i need someone to help me... my goal is to weigh about 148lbs by september... i get teased by alot of the guys at my school and I WANNA SHOW THEM!!! my e-mail is hot_canadian_girl28@hotmail.com
From Lisa, Age 14 - 06/06/03 - IP#: 65.30.184.xxx Click here to reply
Start: 164 lb, Today: 128 lb, Goal: 115 lb - Hey, So in 7th grade I was 164 lbs. and I had real bad acne, and a greassy face, can you imagine what that might have looked like. Well anyway I was mad fun of alot, I had friends that would stick up for me but I knew that the person teasing me was telling the truth, that I was fat. It wasnt just the people at school, my 12 yr old sis would make fun of me and my 16 yr old bro would make fun of me too, I was soo sad. They would call me walrus, tubby, chunky monkey, lard, fatty, fat-so, and any thing they could think of. I spent many nights crying and soaking my pillow over that and I knew crying about it want going to help any so I decided to do something, and that was in April 2002. Then when when I went back to school in 8th grade I was 128. And the 1st dance that came around I wasnt affraid to dance or let a lil bit of my stomach to show, and I was asked to dance by a couple of guys... (view more)Hey, So in 7th grade I was 164 lbs. and I had real bad acne, and a greassy face, can you imagine what that might have looked like. Well anyway I was mad fun of alot, I had friends that would stick up for me but I knew that the person teasing me was telling the truth, that I was fat. It wasnt just the people at school, my 12 yr old sis would make fun of me and my 16 yr old bro would make fun of me too, I was soo sad. They would call me walrus, tubby, chunky monkey, lard, fatty, fat-so, and any thing they could think of. I spent many nights crying and soaking my pillow over that and I knew crying about it want going to help any so I decided to do something, and that was in April 2002. Then when when I went back to school in 8th grade I was 128. And the 1st dance that came around I wasnt affraid to dance or let a lil bit of my stomach to show, and I was asked to dance by a couple of guys but I said no cuz they were the ones making fun of me, and I was so happy I felt so good about my self and all the lil skinny girls from last year were a couple pounds heavier and I just felt so blissfully good. Now I have a problem I'm still not down to they weight I want to be. I want to be 115, but I'm still 128 I havent lost any weight since the beging of the school year but I maintained it, I want to LOSE. PLEASE PLEASE PLEASE PLEASE!!!!!!!!!!!!!!! Any suggestions on how to lose 15 lbs fast so I can wear a to piece this summer. I would appreciate it sooooo soooo much please. Thank you sososos much luv yall to sent me suggestions e-mail me at AngelGirl666@wi.rr.com PLEASE!!!! (view less)
Reply from Lorena, Age 13 - 06/09/03 - IP#: 152.163.252.xxx
Reply from Ben, Age 13 - 06/08/03 - IP#: 195.93.48.xxx
Reply from Ben, Age 13 - 06/08/03 - IP#: 195.93.48.xxx
Reply from Jordan, Age 13 - 06/08/03 - IP#: 24.76.190.xxx
Reply from katelyn, Age 18 - 06/07/03 - IP#: 205.188.209.xxx
Reply from Lynn, Age 18 - 06/06/03 - IP#: 64.12.96.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
