From ashley, Age 14 - 09/28/05 - IP#: 82.194.62.xxx Click here to reply
Ht. 171cm, Wt. 235 - YOu guys r the best, thanxs 4r ur support im doing realy good
Reply from brooke, Age 13 - 09/28/05 - IP#: 12.219.12.xxx
From danielle, Age 20 - 09/28/05 - IP#: 144.15.162.xxx Click here to reply
Ht. 5'5", Wt. 183 - Hi guys, I started my diet on 9/25/05 and i'm trying to lose 40 pounds. I started at 183 pounds and I hope can lose it by eating smaller portions of better food, and exercising evertday. I havn't slipped yet! Any suggestions on how to lose.
Reply from Ray, Age 16 - 09/28/05 - IP#: 207.200.116.xxx
Reply from Amanda, Age 17 - 09/28/05 - IP#: 67.77.72.xxx
From angie, Age 15 - 09/28/05 - IP#: 24.80.196.xxx Click here to reply
Ht. 5'8, Wt. 160 - Does anyone have any good ideas of healthy dinner meals that i can make? I make my own dinner cuz i eat earlier than the rest of my family. Are there any suggestions on what is an easy and healthy meal to make under like 250-300 calories. Thanks!
Reply from mae, Age 15 - 09/29/05 - IP#: 70.192.0.xxx
Reply from Johnny, Age 16 - 09/28/05 - IP#: 24.102.182.xxx
From Randy, Age 15 - 09/27/05 - IP#: 69.114.87.xxx Click here to reply
Ht. 5'4, Wt. 165 - Hey everyone i have been reading the messages here and in the success section. I went from 179 to where i am right now around 163-165 but i really want to go down to 110-115. Does anyone else hate the fact that muscle weighs twice as much as muscle? Please im me success @ Rdreamer3 on aim.
From Brandon, Age 15 - 09/27/05 - IP#: 12.2.220.xxx Click here to reply
Ht. 200, Wt. 5'5" - If I drink just water, no pop or anything like that, eat no junk food,fatty food,greasy food,food like that and don't overeat,and exercise 30-60 minutes a day, can I lose 40 pounds by June?
Reply from Ray, Age 16 - 09/27/05 - IP#: 207.200.116.xxx
Reply from Shekina, Age 17 - 09/27/05 - IP#: 156.56.123.xxx
Reply from cassidy, Age 14 - 09/27/05 - IP#: 71.32.197.xxx
Reply from Jennifer, Age 16 - 09/27/05 - IP#: 64.108.223.xxx
Reply from Brandon, Age 15 - 09/27/05 - IP#: 12.2.220.xxx
Reply from Brittney, Age 17 - 09/27/05 - IP#: 205.188.116.xxx
Reply from McKenzie, Age 13 - 09/27/05 - IP#: 65.1.172.xxx
Reply from orcy, Age 14 - 09/27/05 - IP#: 68.14.141.xxx
From Brett, Age 15 - 09/27/05 - IP#: 24.28.152.xxx Click here to reply
Ht. 5'7, Wt. 180 - Hey everyone. Ok for all of you who remember me being a jerk a few montsh ago im really sorry for the way I acted. But I am very heppy with myself right now...Ive lost 18 lbs, and Ive grown 2 inches so Im really starting to thin out, Im starting to fit in my brothers jeans, which hes hating but Im lovin haha. size 34 baby! yeah! haha
Reply from Valerie, Age 15 - 10/08/05 - IP#: 209.94.161.xxx
Reply from *Celeste*, Age 13 - 09/27/05 - IP#: 24.247.21.xxx
Reply from Shekina, Age 17 - 09/27/05 - IP#: 156.56.122.xxx
Reply from Brett, Age 15 - 09/27/05 - IP#: 24.28.152.xxx
Reply from Randy, Age 15 - 09/27/05 - IP#: 69.114.87.xxx
From amanda, Age 13 - 09/27/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 6'0, Wt. 237 - hi, i'm real over weight and idon't know how to loose it my friends and suprisihgly my brother say i look like i am 180-190 when i actually weigh 237 but i think its becuase i am really tall so can you give me some advice?
Reply from Ray, Age 16 - 09/27/05 - IP#: 207.200.116.xxx
Reply from Brittney, Age 17 - 09/27/05 - IP#: 152.163.100.xxx
From Jennifer, Age 16 - 09/27/05 - IP#: 64.108.223.xxx Click here to reply
Ht. 5'6, Wt. 280-270 GOAL:160 - Ugh, i'm really not doing too well today. I had a sensible breakfast and I haven't had lunch, instead I had a snicker bar and some mini powdered doughnuts that arent high in calories at all. I feel very guilty. So as my exercise today I am going to mow the lawn, spin on my stationary bike for 30-45 minutes then my denise austin workout tape..oh and for dinner i'm going to have a small small salad before dinner and a saucer (very small plate) my dad is making black eyed peas (yuck). Anything else I can do to workout. You guys tell me :)
Reply from Randy, Age 15 - 09/27/05 - IP#: 69.114.87.xxx
Reply from janeal, Age 14 - 09/27/05 - IP#: 12.203.162.xxx
From Leslie, Age 16 - 09/27/05 - IP#: 4.225.83.xxx Click here to reply
Ht. 5'7" , Wt. 397 - Hey I just weighed myself and it said I gained 8 pounds!!! No wonder y my boobs felt bigger :p
Reply from orcy, Age 14 - 09/27/05 - IP#: 68.14.141.xxx
Reply from Leslie, Age 16 - 09/27/05 - IP#: 4.225.83.xxx
Reply from N/A - 09/27/05 - IP#: 68.102.9.xxx
From amanda, Age 13 - 09/27/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 6'0, Wt. 237 - i weigh 237 and i and 6'0 and i want to at least weigh 175 can any one help me loose wait quick? please and thank you!
Reply from jesse, Age 15 - 09/28/05 - IP#: 70.129.156.xxx
Reply from brooke, Age 13 - 09/28/05 - IP#: 12.219.12.xxx
From janeal, Age 15 - 09/27/05 - IP#: 12.203.162.xxx Click here to reply
Ht. 5'7, Wt. 255 - this is another resort_____________
i wanna go to this camp/bording school for over weight teens give me ideals on how to make money fast the tution is 3,000 a mouth help me and plaese respond to my other thing
From Mandy, Age 13 - 09/27/05 - IP#: 69.33.191.xxx Click here to reply
Ht. 5''4, Wt. 163 - LESLIE IM NOT GOING TO SHOW U PICS OF MY BREAST.
Reply from *~Montana~*, Age 13 - 09/28/05 - IP#: 207.200.116.xxx
Reply from Brandon, Age 15 - 09/27/05 - IP#: 12.2.220.xxx
Reply from Leslie, Age 16 - 09/27/05 - IP#: 4.225.83.xxx
From Julie, Age 16 - 09/27/05 - IP#: 4.242.183.xxx Click here to reply
Ht. 5'3, Wt. 127 - It's my Birthday tomorrow (28th)!!!!!! I'm so excited. I'm gonna be 17!!!!!!!! But that means a lot of food... not good :(
Reply from Julie, Age 17 - 09/28/05 - IP#: 4.242.171.xxx
Reply from Pilar, Age 13 - 09/28/05 - IP#: 152.163.100.xxx
Reply from jenna, Age 13 - 09/28/05 - IP#: 69.0.32.xxx
Reply from amanda, Age 13 - 09/27/05 - IP#: 207.200.116.xxx
Reply from *~Montana~*, Age 13 - 09/27/05 - IP#: 207.200.116.xxx
From janeal, Age 15 - 09/27/05 - IP#: 12.203.162.xxx Click here to reply
Ht. 5'7, Wt. 255 - this is my plan tell meif it is good i am starting it in 3 weeks after i come from atlanta geriogia
Bresfast- kellogs 1 cup and 1% one cup of milk and apple bannana or grapes and water
snack-kellogs bar water
lunch- wheat bread brown sugar ham and mustard. Baked doritos(serving size)a fruit and water.
dinner- what ever mom makes in smaller portions or a lean cusine meal and water.
**** during the whole day i wanna drink 14 bottles of water*****
excirse-3-5 sit ups every moring and night
walk 10 times around the block= 1 mile mon, tues,thursday,sat
do 20 mintues of a t.v program everyday
10 mintues on the azelle freestyle
is this good how long it will take for me to be a size 16 i am a size 22 now please respond
Reply from Amanda, Age 16 - 10/15/05 - IP#: 67.176.156.xxx
Reply from Emily, Age 17 - 09/28/05 - IP#: 65.94.194.xxx
Reply from angie, Age 15 - 09/27/05 - IP#: 24.80.196.xxx
Reply from Randy, Age 15 - 09/27/05 - IP#: 69.114.87.xxx
From Leslie, Age 16 - 09/27/05 - IP#: 4.225.83.xxx Click here to reply
Ht. 5'7" , Wt. 389 - Hi I'm new here and wut is the main foods that make ppl fat especially me. I weigh 389 pounds and I've gained 54 pounds since 3 months ago (very unhealthy) so wut should i not eat?
Reply from Leena, Age 13 - 09/27/05 - IP#: 69.145.198.xxx
Reply from Leslie, Age 16 - 09/27/05 - IP#: 4.225.83.xxx
Reply from Leena, Age 13 - 09/27/05 - IP#: 69.145.198.xxx
Reply from N/A - 09/27/05 - IP#: 68.102.9.xxx
Reply from Leslie, Age 16 - 09/27/05 - IP#: 4.225.83.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
