From Emily, Age 13 - 12/26/04 - IP#: 209.137.211.xxx Click here to reply
I've heard that Green Tea is great for you and your matabolisim. If you have heard this is true please tell me, and how you got the information, because I hate tea and I'm drinking it because it's good for me. I need to know the truth. Thanks alot! Love~Em
Reply from anne, Age 17 - 12/27/04 - IP#: 216.66.102.xxx
Reply from Emily, Age 13 - 12/26/04 - IP#: 209.137.211.xxx
Reply from trish, Age 16 - 12/26/04 - IP#: 4.252.144.xxx
From katie, Age 13 - 12/26/04 - IP#: 64.12.116.xxx Click here to reply
i guess my plea for help didn't work if any one has some awesome diet ideas please reply im 5'4" 160-170ish pounds please help
Reply from peyton, Age 15 - 12/28/04 - IP#: 24.141.102.xxx
Reply from Nick, Age 14 - 12/27/04 - IP#: 65.54.97.xxx
From katie, Age 13 - 12/26/04 - IP#: 64.12.116.xxx Click here to reply
i am very self consious about my self and it makes me really sad when i shop with my friends because they can wear anything and look good. i am 5'4" and weigh 160 pounds. i've tried all sorts of different diets, but none of them really work. if anyone has any advice write me back on this messege. thanks
From Catherine, Age 15 - 12/26/04 - IP#: 24.19.141.xxx Click here to reply
Hi, I havent been on here for a really really long time. I have gone up and down, but I am now starting to get back on track with losing again. I have a question, this is what I had for Dinner tell me if you think it is bad or not? I had a pria bar(110 calories), a full bag of 94% fat free popcorn,(250 calories), 6 of gardenburgers pizza nuggets(180), a 1/2 cup of frozen yogurt(90), and a tootsie pop(80).
Reply from anne, Age 17 - 12/27/04 - IP#: 216.66.102.xxx
From chelese, Age 13 - 12/26/04 - IP#: 24.240.242.xxx Click here to reply
i want to say thank you to the people who responded to my post from yesterday. it really helps knowing people care. im not going to kill myself, i just get myself down, and feel rotten, but im ok.thanks agian!!
From kadesha, Age 15 - 12/26/04 - IP#: 68.221.209.xxx Click here to reply
Hey wuz up this ya gurl kadesha and i just wanted to tell u being overwieght is fine because don't classify your self as fat YOU ARE THICK and i am not fat but I AM THICK AND THE FINNEST SO HOLD YA HEAD UP AND STOP TRIPPIN AND SUCK IT UP AND GET IN THE LIVING ROOM AND WORK IT OUT HOLLA
Reply from Alannah, Age 15 - 12/27/04 - IP#: 64.12.116.xxx
Reply from Nick, Age 14 - 12/27/04 - IP#: 65.54.97.xxx
Reply from Nick, Age 14 - 12/27/04 - IP#: 65.54.97.xxx
From HERE 2 HELP YU ALL!!!!!, Age 14 - 12/26/04 - IP#: 205.188.116.xxx Click here to reply
HEY IM A GRL N I CAN HELP YU ALL!!!! OK ITS AWESUM YU ALL R TRYING 2 LOOSE WEIGHT NOW THAT YU"VE SET UR MIND 2 IT yu can do it!!! i swear ok heres the deal !!!#1~ eat healthy around 1500 calories a day dont go over but if yu accidentally do its ok yu can make it up!:)NO JUNK FOOD OR CANDY only lik mayb a lil piece of candy once a week OR SUM ICE CREAM BUT NOMORE lolz give yaself a lil treat MILK IS REALLY GOOD 4 YA IT SPEEDS UP METABOLISMM WHICH HELPS YU LOOSE WEIGHT FASTER o ya nooo pop!!! at alll soda is bad!! drink tons of water#2 EXCERSISE!!~ START OUT SLOW 1 set=10 crunches+ 5 pushups do 5 sets of these n take short water breaks inbetween remember 2 BREATHE N BETWEEN lolz sum ppl hold there breathe thats bad(each week add 10crunches n 5 pushups 2 each set) example~ 2nd week 1 set= 20 crunches+ 10pushups) if yu can do more than good go ahead lolz but add more each week or every 3... (view more)HEY IM A GRL N I CAN HELP YU ALL!!!! OK ITS AWESUM YU ALL R TRYING 2 LOOSE WEIGHT NOW THAT YU"VE SET UR MIND 2 IT yu can do it!!! i swear ok heres the deal !!!#1~ eat healthy around 1500 calories a day dont go over but if yu accidentally do its ok yu can make it up!:)NO JUNK FOOD OR CANDY only lik mayb a lil piece of candy once a week OR SUM ICE CREAM BUT NOMORE lolz give yaself a lil treat MILK IS REALLY GOOD 4 YA IT SPEEDS UP METABOLISMM WHICH HELPS YU LOOSE WEIGHT FASTER o ya nooo pop!!! at alll soda is bad!! drink tons of water#2 EXCERSISE!!~ START OUT SLOW 1 set=10 crunches+ 5 pushups do 5 sets of these n take short water breaks inbetween remember 2 BREATHE N BETWEEN lolz sum ppl hold there breathe thats bad(each week add 10crunches n 5 pushups 2 each set) example~ 2nd week 1 set= 20 crunches+ 10pushups) if yu can do more than good go ahead lolz but add more each week or every 3 daysREMEMBER THE FIRST 3 WEEKS IF UR REALLY SORE DO THIS EVERY OTHER DAY EX.~ MON.= 5 SETS/RUN, TUE. RUN, wed. 5 sets/run ect.........then wen yu aint sore yu can do the sets n run lik everyday lolz run or jog 30min-60min at least 5 days a week (view less)
Reply from Amanda, Age 17 - 12/27/04 - IP#: 205.188.116.xxx
Reply from here 2 help, Age 14 - 12/27/04 - IP#: 64.12.116.xxx
Reply from june bug, Age 14 - 12/26/04 - IP#: 67.111.90.xxx
Reply from jenna, Age 12 - 12/26/04 - IP#: 69.177.141.xxx
Reply from here 2 help, Age 14 - 12/26/04 - IP#: 205.188.116.xxx
From anonymous, Age 13 - 12/26/04 - IP#: 205.188.116.xxx Click here to reply
hey guys im 5'5 195, i have a question but please only answer if you are absolutely sure i ride my bike like a mile everyday but over eat a lot what will that do? keep me from gaining more weight?
Reply from anne, Age 17 - 12/27/04 - IP#: 216.66.102.xxx
Reply from jenna, Age 12 - 12/26/04 - IP#: 69.177.141.xxx
Reply from anonymous, Age 14 - 12/26/04 - IP#: 68.33.204.xxx
From sarah, Age 16 - 12/26/04 - IP#: 81.79.250.xxx Click here to reply
hiya! hope evryone had a merry christmas, i did! but it was the first time since august that i have eaten junk. and i mean i went mad! i was nearly sick i ate that much! do u think i will put on any weight? its going to be hard to go back 2 my healthy food :( but by the way im 5"3 and weight 144lbs, in august i weight 191 lbs. so if u know if this will affect my weight let me know! i dont want to go backwards!thanks! xxx
Reply from jacquie, Age 15 - 12/26/04 - IP#: 4.159.153.xxx
From Christina, Age 16 - 12/26/04 - IP#: 24.233.65.xxx Click here to reply
Hey guys!! Well I'm new here but I hope xmas was good. I ate so much but my trick is this. I won't weigh myself till Jan 25th now. Im going on a "mystery diet". Where do dont know how much you will be loosing. Its just going to happen. I'll exersice a lot and eat healthy. I cut out sweets and junk food for one month. I hope i can do it. My inspiration? I'm going to florida in Feb and I want to look real good. I'm 130 and I want to be 117. I wish all of you luck!
Reply from Cristina, Age 16 - 12/28/04 - IP#: 24.233.65.xxx
Reply from Caroline, Age 14 - 12/26/04 - IP#: 24.250.215.xxx
Reply from Amal, Age 14 - 12/26/04 - IP#: 195.93.33.xxx
Reply from Kiem, Age 14 - 12/26/04 - IP#: 64.12.116.xxx
From nattie, Age 17 - 12/26/04 - IP#: 69.152.93.xxx Click here to reply
Hey yall I am 17 year old and feel like i am in a hole that i can't get out of. I have been battleing the fight of being overweight all my life, yet this year seems to be the one that has taken a toll on my everyday life. I get so discusted with myself and for somereason i start to eat. I don't know what ot do any longer I feel trapped in a body that i can't stand to live in and I want to lose it all. but feel i have no support on it and it just causes more food SO PLEASE HELP ME!!!
Reply from jacquie, Age 15 - 12/26/04 - IP#: 4.159.153.xxx
From Kathryn, Age 17 - 12/26/04 - IP#: 80.131.92.xxx Click here to reply
Ok, im 170lb right now, and i have FINALLY come up with a goal. I AM going to be 130 by the end of june. SO, if my math is correct, that means that i have 6months to loose 40lbs. I think this is possible. Thats, lets see---24weeks--- 40lbs, oh boy, i need a calculator... ok its like just under 2 lbs a week. Do you guys think i can healthily do it?? OMG, if i could do this it would be soooo awesome. Please help me, i need a good exercise plan that i can do inside since the weather here is nasty. Wow, i think i can do it!! but i need your help!!
Reply from Dave, Age 17 - 12/27/04 - IP#: 172.184.37.xxx
Reply from Katherine, Age 17 - 12/27/04 - IP#: 195.93.33.xxx
Reply from Jacquie, Age 15 - 12/26/04 - IP#: 4.159.153.xxx
From Mercedes, Age 15 - 12/25/04 - IP#: 209.6.87.xxx Click here to reply
heyy everyone! im really new to this site so i need help. i am reallyyy overweight,and i need some kind of diet plan thing...im going to the doctors tommorow and im really nervous to see how much i actually weigh. ahhh please replyyy!
Reply from Amal, Age 14 - 12/26/04 - IP#: 195.93.33.xxx
From chelese, Age 13 - 12/25/04 - IP#: 24.240.242.xxx Click here to reply
im a huge mess!! i get so depressed over my weight. i cry myself to sleep, sometimes i cry so hard i shake. i let everyone at school boss me around. im an emotional eater, so fo course i eat too much. i eat all of the time! ive tried to kill myself before. like a year ago. but i get so close to killing myself now, its horrible. i think about it alot. please help me find myself.
Reply from peyton, Age 15 - 12/28/04 - IP#: 24.141.102.xxx
Reply from Kiem, Age 14 - 12/26/04 - IP#: 64.12.116.xxx
Reply from chelsea, Age 16 - 12/26/04 - IP#: 152.163.100.xxx
Reply from Mercedes, Age 15 - 12/25/04 - IP#: 209.6.87.xxx
From Yolanda, Age 18 - 12/25/04 - IP#: 195.93.32.xxx Click here to reply
Hi!Anyone know how to get rid of spots?Iv bin tryin to get rid of them since i was 11 years old.Oh and does anyone know how to get rid of stretch marks too?I really need help.
Reply from Marie, Age 13 - 01/03/05 - IP#: 209.205.159.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
