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From ~*Taylor*~, Age 13 - 12/28/04 - IP#: 69.4.202.xxx  Click here to reply  
Hey guys if you have any questions or comment ask me, because I weighed 147 and went down to 120! In not very long just keep your self motavated! Trust me if I can do it anyone can! Thanks! Bye! ~*Cow-Girl-4-Life*~
Reply from jenna, Age 12 - 12/29/04  - IP#: 69.177.141.xxx

From candice, Age 17 - 12/28/04 - IP#: 204.210.239.xxx  Click here to reply  
i dont know if anyone on here wud know butttttt i ran 3 miles 2 days ago and my calf muscles are still really tightened...i stretched b4 and after...i also feel like i have shin splints...the pain has been getting worse and now my lower back hurts as well...im a cheerleader and i know for a fact my coach will NOT let me sit out a game...i have a game today and ive been icing and taking advil non stop but nothing is helping!! wat shud i do?!?!
Reply from anne, Age 17 - 12/28/04  - IP#: 216.66.102.xxx
Reply from blah blah blah, Age 12 - 12/28/04  - IP#: 70.240.96.xxx
Reply from clifford, Age 16 - 12/28/04  - IP#: 64.136.27.xxx
Reply from kristi, Age 15 - 12/28/04  - IP#: 4.33.229.xxx

From Cristina, Age 16 - 12/28/04 - IP#: 24.233.65.xxx  Click here to reply  
Hey guys...Ever get on a scale one morning and weigh one thing...then before you go to bed, its like you weigh 5 pounds more? That happend to me a few times...but the trick is to only weigh yourself once or twice a week!
Reply from anne, Age 17 - 12/28/04  - IP#: 216.66.102.xxx
Reply from Marina, Age 17 - 12/28/04  - IP#: 24.215.12.xxx
Reply from kristi, Age 15 - 12/28/04  - IP#: 4.33.229.xxx
Reply from blah blah blah, Age 12 - 12/28/04  - IP#: 70.240.96.xxx

From anne, Age 17 - 12/28/04 - IP#: 216.66.102.xxx  Click here to reply  
yay- i'm starting the firm tomorrow with the firm 30 day diet plan that came with my rotation calander. it is very healthy and i just went grocerie shopping for it. it's basically super healthy eating that's all planned out for you for a while so you get used to it. it says in ten workouts you'll see the differnce- i want to really commit to this for a long time- and it looks so fun!
Reply from anne, Age 17 - 12/29/04  - IP#: 216.66.102.xxx
Reply from anne, Age 17 - 12/29/04  - IP#: 216.66.102.xxx
Reply from jenna, Age 12 - 12/29/04  - IP#: 69.177.141.xxx
Reply from newgirl, Age 14 - 12/29/04  - IP#: 68.104.241.xxx
Reply from Taylor, Age 13 - 12/28/04  - IP#: 69.4.202.xxx

From Michael, Age 13 - 12/28/04 - IP#: 203.91.93.xxx  Click here to reply  
Hey - I've being on the Chatroom for a while now, and I think I need help. I'm 13 and 372 Pounds and I don't know what to do. I just keep on getting bigger and bigger, and those that have seen the pics of me can tell. Anyone give me any tips? If anyone wants to contact me directly, my MSN is boochan@gmail.com Thanks in Advance for help...

From Cristina, Age 16 - 12/28/04 - IP#: 24.233.65.xxx  Click here to reply  
Hey guys!! I keep on hearing all these things on "ice berg sarald bars"?? What are they and do they help with weight loss? Speaking if which...does anyone know any snacks or foods that are good to eat on a diet? Thankyou so much!
Reply from blah blah blah, Age 12 - 12/28/04  - IP#: 70.240.96.xxx
Reply from Rachael, Age 14 - 12/28/04  - IP#: 207.231.98.xxx

From Katie, Age 14 - 12/28/04 - IP#: 24.164.189.xxx  Click here to reply  
Hi does the Atkins diet work? like after you lose the weight does it stay off?
Reply from Katie, Age 14 - 12/28/04  - IP#: 24.164.189.xxx
Reply from blah blah blah, Age 12 - 12/28/04  - IP#: 70.240.96.xxx
Reply from tara, Age 13 - 12/28/04  - IP#: 65.6.131.xxx
Reply from kristi, Age 15 - 12/28/04  - IP#: 4.33.229.xxx

From kristi, Age 15 - 12/28/04 - IP#: 4.33.229.xxx  Click here to reply  
hey just remeber u can do it and lose weight...dont stress over it...that will make u gain weight so just remeber U CAN DO IT!!!
Reply from jenna, Age 12 - 12/29/04  - IP#: 69.177.141.xxx
Reply from Kristina, Age 15 - 12/28/04  - IP#: 69.148.95.xxx

From Kelly, Age 14 - 12/27/04 - IP#: 67.40.195.xxx  Click here to reply  
Ok I really don't know what 2 do so if u know what i can do 2 help email me smellykelly66@msn.com Thanks
Reply from blah blah blah, Age 12 - 12/28/04  - IP#: 70.240.96.xxx

From Kelly, Age 14 - 12/27/04 - IP#: 67.40.195.xxx  Click here to reply  
hey this is my first time ever posting I have always had a hard time with my weight Iam 178 pounds right no and Iam 5'6. I should weight around 144 pounds for em Iam have been tryinh hard 2 lose 38 pounds but have not hadd much luck it is hard for me even thought i try hard i want 2 be thin and look better as most of you know school can be hard sometimes cuz of rude ppl and i don't want 2 have the problem any more i want 2 feel better about myself yeah.. that is all for now :)
Reply from blah blah blah, Age 12 - 12/28/04  - IP#: 70.240.96.xxx

From newgirl, Age 14 - 12/27/04 - IP#: 148.167.126.xxx  Click here to reply  
hey. im posting at a different place than i normally do, its pheonix librarys instead of glendale, and it wont log me into the chat. its also displaying the name that the last person logged on as "js 13". i dont get it?whos the last person, and whyed they get banned?

From Amanda, Age 17 - 12/27/04 - IP#: 205.188.116.xxx  Click here to reply  
There are loads of strays dogs and running would be hard if there was a dog chewwing on my leg. I have a high cholesterol and I am on a low fat low cholesterol diet I don't have much time to work out because I work part time at Wal Mart and I babysit through the holidays. I have to do something but what ????? please answer
Reply from Amal, Age 14 - 12/28/04  - IP#: 195.93.33.xxx
Reply from anne, Age 17 - 12/28/04  - IP#: 216.66.102.xxx
Reply from jenna, Age 12 - 12/28/04  - IP#: 69.177.141.xxx

From Jeff, Age 14 - 12/27/04 - IP#: 68.117.27.xxx  Click here to reply  
Hey Everyonem, I have a delema and i could use some help. I am 14 about 5 foot 4 and lift weights regularly about everyother day. So i don't konw if that has an effect or not but i mean i don't have an overly large gut and i am about 167 pounds but for a guy as dumb as this sounds i do store a little more fat in the breast area, what can anyone say about this. if anyone could I'D APPRECIATE IT SO MUCH! THANKS! ~Jeff~
Reply from jenna, Age 12 - 12/28/04  - IP#: 69.177.141.xxx

From Joseph, Age 14 - 12/27/04 - IP#: 24.229.17.xxx  Click here to reply  
Hey i need help losing weight! I am 5' 4" and weigh 187 pounds. If anyone has any ideas PLEASE TELL THEM TO ME!!E-mail me at computerfreak133@hotmail.com . thanks
Reply from blah blah blah, Age 12 - 12/28/04  - IP#: 70.240.96.xxx

From kaley, Age 17 - 12/27/04 - IP#: 24.119.207.xxx  Click here to reply  
i just dont get it.. yesterday i went under my plateau like 5 lbs...but today im over it 3 lbs.. my weight fluctuates like NO other!!! wheni have my period time of month like before i have it i weigh 5 lbs more then after i weigh 2 lbs less than normal.. is that weird? do you think you can get fat by eating sugar candy like 200 cals per day if i include that in my 1300 cals per day?
Reply from Amal, Age 14 - 12/27/04  - IP#: 195.93.33.xxx
Reply from Amanda, Age 17 - 12/27/04  - IP#: 64.12.116.xxx

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