From i really dont wanna say, Age 11 - 04/16/03 - IP#: 66.248.50.xxx Click here to reply
Today: 117 lb - Hi my name is one name okay so im 11 and the last time i weighed mysef i weighed 117 but then the next day i went out for pizza i dont know if i should do and someone plz help mwe loose weight i really try to cut my meal in half everyday but i just forget but am i overweigh if i am plz give me a lot of tips i would really be thank ful well thnxz bye
Reply from TONY, Age 13 - 04/18/03 - IP#: 64.12.96.xxx
Reply from charlotte, Age 16 - 04/17/03 - IP#: 68.165.42.xxx
From shante, Age 11 - 04/16/03 - IP#: 64.30.100.xxx Click here to reply
i am so over weitght i need help.
Reply from Shanice, Age 12 - 07/26/04 - IP#: 151.198.63.xxx
Reply from Brett, Age 12 - 05/08/03 - IP#: 24.28.152.xxx
Reply from lauren, Age 12 - 04/17/03 - IP#: 24.243.148.xxx
From Mandy, Age 15 - 04/16/03 - IP#: 65.148.57.xxx Click here to reply
Ht. 5'2", Today: 149 lb (BMI %tile: 93), Goal: 110 lb - Hey, Im 5'2 and im 149lbs and i want to be 110lbs if anyone has any tips or any thing i would really like to know! THANX
From angel, Age 15 - 04/16/03 - IP#: 208.135.165.xxx Click here to reply
Ht. 5'7", Today: 153 lb (BMI %tile: 83) - Hey people I'm 15 5''7 and I weigh 153 can anyone help me.
Reply from beks, Age 15 - 04/21/03 - IP#: 142.165.97.xxx
Reply from Jessica, Age 14 - 04/20/03 - IP#: 24.50.112.xxx
From kalley, Age 13 - 04/16/03 - IP#: 142.59.225.xxx Click here to reply
Jill, what are u talking bout? i never put anything mean! i love to help people!!!
Reply from Jill, Age 11 - 04/17/03 - IP#: 67.28.29.xxx
Reply from kalley, Age 13 - 04/16/03 - IP#: 142.59.225.xxx
Reply from Jill, Age 11 - 04/16/03 - IP#: 63.208.70.xxx
From hannah, Age 14 - 04/16/03 - IP#: 81.77.95.xxx Click here to reply
Tips on loosing weight
* Dont eat any starchy carb's such as bread cereal pasta rice e.t.c after 5pm
* Dont eat anythin 3 hours before you go to bed
* As a snack eat a few nuts, they fill you up and our very good for you.
* Drink **LOaDs** of water, seriously!
*Eat lots of small meals a day instead of 3 big ones.
* Do not skip meals
* Fish is very good for you, its very low in fat and high in protein.
*Aim for atleast 20 minutes exercise a day. such as walking the dog around the block.
* Don't eat more than 5 doses of fruit a day, 5 is plenty.
* Cut out fizzy drinks, or atleast cut down to one a day.
*Make your healthy food more exciting, add some low fat dressing tat you like to some salad.
******HoPe I hElPeD!! lOaDsAlUv HaNnAhXxXx******
Reply from cole, Age 26 - 09/19/04 - IP#: 64.136.27.xxx
Reply from lisa, Age 14 - 04/17/03 - IP#: 65.144.129.xxx
Reply from gina, Age 26 - 04/17/03 - IP#: 152.163.189.xxx
Reply from charlotte, Age 16 - 04/17/03 - IP#: 68.165.42.xxx
From Kate, Age 16 - 04/16/03 - IP#: 24.192.202.xxx Click here to reply
hi any guys wanna go out with me?? if so reply!
Reply from Kate, Age 16 - 04/20/03 - IP#: 63.139.1.xxx
Reply from Kate, Age 16 - 04/20/03 - IP#: 63.139.1.xxx
Reply from JB, Age 13 - 04/19/03 - IP#: 65.56.20.xxx
Reply from JEFF, Age 14 - 04/16/03 - IP#: 65.148.57.xxx
From chicababy16, Age 19 - 04/16/03 - IP#: 67.194.30.xxx Click here to reply
ok i have a tip for all of u.... u need to stop weighing yourselves cuz it only makes u frustrated and cheat on your diet alot and give up trust me ive tried this liek 7859712459874 times
From Jill, Age 11 - 04/16/03 - IP#: 65.56.139.xxx Click here to reply
God Kallery you are so rude and so mean. This is a web site to help people not to be rude!!!!!!!!!!!!!!!!!!!!
Reply from kalley, Age 12 - 04/16/03 - IP#: 142.59.225.xxx
Reply from Jill, Age 11 - 04/16/03 - IP#: 63.208.70.xxx
Reply from kalley, Age 13 - 04/16/03 - IP#: 142.59.225.xxx
From ELLE, Age 12 - 04/15/03 - IP#: 65.161.32.xxx Click here to reply
NE 1 LIVE IN WASHINGTON OR CALIFORNA AND IS 11-16 IF SO CONNTACT ME AT angelface879@yahoo.com OR plyboyRstar879@yahoo.com k thanx ********** Elle
From hayley, Age 15 - 04/15/03 - IP#: 195.92.194.xxx Click here to reply
Today: 196 lb - hi every1. im 15 and 196 pounds and for about 4yrs now i been feelin sorry for myself coz im fat. ive tried almost every fad diet going and failed. its all about willpower. my mum don't help, shes always sayin " you'll neva stick to it" she nos me too well! so what i think is this, everyone do the same diet, a huge group diet and every other day check each others progress, and we'll motivate each other and compete to see who can lose the most. anyone interested?!
Reply from Jessica R, Age 14 - 04/13/03 - IP#: 207.75.182.xxx
Reply from charlotte, Age 16 - 04/13/03 - IP#: 68.165.42.xxx
From hayley, Age 15 - 04/15/03 - IP#: 195.92.168.xxx Click here to reply
ive just found a diet where u can lose 10 pound in 10 dayz
Reply from liana, Age 13 - 07/01/04 - IP#: 172.167.210.xxx
Reply from KAyla, Age 13 - 05/22/03 - IP#: 68.54.98.xxx
Reply from Jessica, Age 14 - 05/02/03 - IP#: 65.41.182.xxx
Reply from Jessica, Age 14 - 04/20/03 - IP#: 24.50.112.xxx
Reply from jane, Age 13 - 04/17/03 - IP#: 12.242.248.xxx
Reply from Katie, Age 15 - 04/14/03 - IP#: 208.135.165.xxx
Reply from ami, Age 15 - 04/14/03 - IP#: 195.93.50.xxx
Reply from Liz, Age 18 - 04/14/03 - IP#: 144.136.144.xxx
Reply from hayley, Age 15 - 04/13/03 - IP#: 195.92.168.xxx
Reply from Laura, Age 17 - 04/13/03 - IP#: 209.214.197.xxx
Reply from charlotte, Age 26 - 04/13/03 - IP#: 68.165.42.xxx
Reply from brittany, Age 12 - 04/13/03 - IP#: 67.37.140.xxx
Reply from kalley, Age 13 - 04/13/03 - IP#: 142.59.225.xxx
From ELLE, Age 12 - 04/15/03 - IP#: 65.161.32.xxx Click here to reply
IM SO FAT ! I HATE IT ! DOES N E 1 KNOW WUT I SHOULD EAT BREAKFAST LUCH AND DINNER I REALLY DONT KNOW !!!!!!!!!!!!
Reply from jenn, Age 19 - 04/16/03 - IP#: 67.194.30.xxx
Reply from ELLE, Age 12 - 04/15/03 - IP#: 142.59.225.xxx
Reply from Pinksy1, Age 17 - 04/15/03 - IP#: 152.163.189.xxx
Reply from MICHEAL, Age 13 - 04/15/03 - IP#: 65.161.32.xxx
From Makenzie, Age 13 - 04/14/03 - IP#: 209.152.84.xxx Click here to reply
Ht. 5'3", Today: 135 lb (BMI %tile: 89) - Hey peeps im 13 5'3 and i weigh 130-135 not sure but i know im fat. I wear a size 7 sometimes 5 or 9 depending on the brand. Its summer soon and i wanna be able to wear a bakini. Is 135 to big to wear one??? How can i get a flat stomach?? Most of all theres a guy i hang out w/ all the time cuz our moms r best friends and i really want him to like me. We are really good friends now but i want to be even closer. Thanx All ~Kenzie~
Reply from Samantha, Age 12 - 08/20/04 - IP#: 64.94.14.xxx
Reply from charlotte, Age 16 - 04/17/03 - IP#: 68.165.42.xxx
Reply from jane, Age 13 - 04/17/03 - IP#: 12.242.248.xxx
Reply from Michelle, Age 15 - 04/16/03 - IP#: 216.113.193.xxx
Reply from kalley, Age 13 - 04/14/03 - IP#: 142.59.225.xxx
From Carl, Age 14 - 04/14/03 - IP#: 195.92.168.xxx Click here to reply
WILL PEOPLE COME INTO THE NEW CHAT ROOM, BOYS N GIRLS!!! ITS 9:30 UK TIME (GMT LONDON)
Reply from kalley, Age 13 - 04/14/03 - IP#: 142.59.225.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
