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From JORDAN, Age 13 - 05/14/03 - IP#: 64.12.96.xxx  Click here to reply  
Hi does n e 1 kno of n e good diets where you dont have 2 go sumwhere and pay 4 thm b/c i need a good 1 2 help me look thinner 4 the summer ... i am doin 200 situps/crunches a nite so my tummy is sorta flat but it not how i want it.. so if n e 1 nos of a good diet HELP!! please!

From Chaz - 05/14/03 - IP#: 24.61.38.xxx  Click here to reply  
Ht. 5'4", Start: 142 lb, Today: 160 lb - Waz ^? I am writing this because I haven't been on this site for a while. I have gained 18 lbs since I was last here in Dec. I am 5'4" and I weight ~160. I just finished off a dozen mini donuts and I am still Hungry. I used to swim every day, but this season it's only once a week! My little brother weighs 81 lbs and is 9 and is very short. I have noticed my stomach is starting to hang a little and my shirts are tighter. Help! P.S. I don't want to diet!
Reply from Jenna, Age 12 - 05/16/03  - IP#: 205.188.209.xxx
Reply from Jay, Age 13 - 05/14/03  - IP#: 172.151.1.xxx
Reply from Jordan, Age 13 - 05/14/03  - IP#: 64.12.96.xxx
Reply from none, Age 13 - 05/14/03  - IP#: 68.55.224.xxx

From Adrienne, Age 12 - 05/14/03 - IP#: 64.12.96.xxx  Click here to reply  
Today: 150 lb, Goal: 110 lb - Hey everyone i am adrienne and my wieght is 150 and i wanna get down to like 110 or 120 and i need some tips..plz help me..thanx!

From CaThY, Age 14 - 05/13/03 - IP#: 12.209.95.xxx  Click here to reply  
Ht. 5'4", Today: 145 lb (BMI %tile: 89) - Hey waz sup. my name is cathy and im 14 and im 5'4 and i weigh about 145.i want to lose weight fast but i'm having problems.I stopped eating for a while but i heard what that can do to your body so i started eating again.if you can give me some tips on losing what please do. lov ya all

From theresa, Age 12 - 05/13/03 - IP#: 67.217.247.xxx  Click here to reply  
I need t loss weihht by 5\8\04 and fast
Reply from b*******, Age 13 - 05/19/03  - IP#: 67.243.206.xxx
Reply from theresa, Age 12 - 05/13/03  - IP#: 67.217.247.xxx

From Sammy, Age 14 - 05/13/03 - IP#: 205.188.208.xxx  Click here to reply  
Today: 140 lb - Hello everyone I am 140 lbs an I need advice to see rsults in my tummy...I get so depresed when I see my whole body toning and then my tummy just bulges out ! Please give me adviceI eat healthy exercise and work my abs for 8 mins everyday :( PLEASSSSSSSSSSSSSSSSE HELLLLLLP
Reply from kelsey, Age 14 - 05/13/03  - IP#: 12.104.79.xxx

From brittany, Age 13 - 05/13/03 - IP#: 67.243.202.xxx  Click here to reply  
Today: 180 lb - hi my name is brittany and i am 180 pounds my mom is getting married soon and i need to loose whight so i can look good and i need to loose whight befor augest so if you can help me please!!!!!!!!! I am dieing to loose whight i'll help you to.
Reply from Miranda, Age 13 - 05/13/03  - IP#: 68.82.232.xxx
Reply from Jamie, Age 14 - 05/13/03  - IP#: 68.60.58.xxx

From Julie, Age 18 - 05/13/03 - IP#: 67.30.0.xxx  Click here to reply  
Hi honey. Hope things are going well for you. I model and my thin, lean appearance is a must. First of all, try this...*Don't eat at least 3 to 4 hours before you go to bed, that includes anything!*Consume very tiny meals, you should still be hungry after done "eating".*Try to stick with watery foods and/or friuts and veggies!*NEVER SKIP BREAKFAST! Your body will store fat way faster. Hope I helped sweetheart!
Reply from chelsea, Age 14 - 06/19/03  - IP#: 64.12.96.xxx
Reply from chelsea, Age 14 - 06/19/03  - IP#: 64.12.96.xxx
Reply from ROSA, Age 13 - 05/26/03  - IP#: 207.218.214.xxx
Reply from uuh.....i dont remember, Age 12 - 05/16/03  - IP#: 67.37.131.xxx
Reply from Jenna, Age 12 - 05/16/03  - IP#: 205.188.209.xxx
Reply from Ray Ray, Age 12 - 05/14/03  - IP#: 66.24.81.xxx
Reply from no name, Age 13 - 05/14/03  - IP#: 68.55.224.xxx
Reply from Liz, Age 18 - 05/14/03  - IP#: 144.136.144.xxx
Reply from Kelsey, Age 14 - 05/13/03  - IP#: 12.104.79.xxx
Reply from Don't be rude, Age 14 - 05/13/03  - IP#: 68.129.121.xxx
Reply from Jill, Age 11 - 05/13/03  - IP#: 67.37.132.xxx
Reply from Kelsey, Age 14 - 05/13/03  - IP#: 12.104.79.xxx
Reply from Kelsey, Age 14 - 05/13/03  - IP#: 12.104.79.xxx

From erica, Age 15 - 05/12/03 - IP#: 68.128.204.xxx  Click here to reply  
gots a tip-- if your in a rush and you only have time for something quik either grab a few granola bars or carrots and ranch or celery and peanut butter or istead of going to mcdonalds go to subway and get a kids pack and ask not to put so much mayo on and stay away from bacon sasuage steak any fatty foods and before you go to bed do sit ups until your tummy hurts then rest and do some more do about 4 sets of those

From BRANDY, Age 13 - 05/12/03 - IP#: 24.238.36.xxx  Click here to reply  
Today: 140 lb - PLEASE I NEED HELP ON HOW TO LOSE MY STOMACH GIVE ME SUM TIPS! I AM CRYING RIGHT NOW.... I WISH I HAD A FLAT STOMACH PLEASE TELL ME WHAT YOUS GIRLS DO I AM 140 AND MY STOMACH LOOKS LIKE I AM PREGNANT I DO 30 SITUPS A DAY STARTING TO DAY WHEN WILL I SEE RESULTS
Reply from Jill, Age 11 - 05/12/03  - IP#: 67.37.132.xxx

From cloe, Age 14 - 05/11/03 - IP#: 68.129.121.xxx  Click here to reply  
i need to loose a few pounds in the next few weeks becasue of my 8th grade formal and i really want this boy to ask me but i dunno i'm pretty cute and i have a lot of fun i think i'm a little to chunky but my friedn says that from me partying to much (if you know what i mean) its almost summer and bathing suit time so help me please i need reply! HELP!!!
Reply from Liz, Age 18 - 05/12/03  - IP#: 144.136.144.xxx

From sam, Age 16 - 05/11/03 - IP#: 195.93.48.xxx  Click here to reply  
im finding it really hard 2 diet cause i love my food!looking through these stories if found 1 were u cut out junk food and drink lots of water.i really hope it works im a fan of being in tears over ur weight.id normally say people should like me 4 wot i am but im doin it 4 me.so girls dont lose weight 4 men there t**ts if they judge u 4 wot u look like trust me i should know.love me!
Reply from amanda, Age 16 - 04/05/07  - IP#: 71.60.161.xxx

From kristin, Age 14 - 05/10/03 - IP#: 68.64.71.xxx  Click here to reply  
if any one in here thinks they cant lose weight that is so not true i did . i lost 10 pounds in 4 weeks and the only reason why i did that was after i saw my nutritionist and she put me on a diet that was not as strict as most and i walked every day and i lost 10 pounds and i know any one can do. do it for yourself not for anyone else.
Reply from Ashley, Age 13 - 05/13/03  - IP#: 66.188.26.xxx

From Miranda, Age 13 - 05/10/03 - IP#: 68.82.232.xxx  Click here to reply  
I took the advice from people on here and I've been dieting for 2 1/2 weeks now and I lost about 2-3 pounds. is that good? Also are pasta and cheese fatty foods?
Reply from Lena, Age 15 - 05/10/03  - IP#: 68.44.46.xxx
Reply from Katie, Age 13 - 05/10/03  - IP#: 208.155.75.xxx

From Sarah, Age 13 - 05/10/03 - IP#: 152.163.252.xxx  Click here to reply  
Ht. 5'3", Today: 112 lb (BMI %tile: 60) - I am not fat, i am 112 at 5'3", but I thought I'd make a suggestion. I started taking a really cool fitness class. In the beginning, we do stretches for about 25 mins. to warm up and stretch our bods. Next, for about 50 mins, we do a heavy arobics work-out, with weights and stuff. The last part is stretching, relaxing yoga. Well, after 2 weeks, my stomach is perfectly flat, i am getting nicely toned, and I am happy with my body. I have a curvy, hourglass figure, and I will never be "bone-thin". But anyone can TONE the body that they are born with, and make it more shapely. Plus, laydeez, don't try to fit that stick-thin image. Guys HATE stick thin. They think it's disgusting. I think it goes back to instinct; the brain knows that a too-skinny body is not capable of carrying a child. A healthy, curvy body, though, can carry a healthy baby. Just exercise and eat right!!!! If you want me to give you some exercises and really good eating ideas, email me at Sarahcor123@aol.com. I never thought it was possible, but determination CAN help you lose weight quickly!
Reply from Brandy, Age 13 - 05/12/03  - IP#: 24.238.36.xxx
Reply from amanda, Age 14 - 05/10/03  - IP#: 24.233.160.xxx

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