From Delaney, Age 11 - 05/07/03 - IP#: 66.109.128.xxx Click here to reply
Today: 130 lb - hi i'v been over weight ,i'm 130 pounds at school i'm all ways called fat.a look at the girls in my class and wish i could be the wheight they are and not be laugh at when i were a swimsuit.i have no friends ,i always get pick last for games because cause of my weight.I hope some day i could be the weight i whant.
Reply from michelle, Age 14 - 05/08/03 - IP#: 216.15.14.xxx
Reply from ~*~bRItTANy~*~, Age 12 - 05/07/03 - IP#: 67.37.137.xxx
From Anonymous, Age 12 - 05/06/03 - IP#: 12.223.93.xxx Click here to reply
Hi...does anyone know good excersising tips? My main problem is I don't have stamina. In case you don't know, stamina is how much you can stand before getting tired. HELP! Please. I would like some HELP BEFORE THE END OF MY SCHOOL YEAR which is in A FEW WEEKS. But if I can't do it then, I'd like to get into better shape over the summer.
Reply from Lacy, Age 14 - 05/06/03 - IP#: 65.28.35.xxx
From Sammy, Age 14 - 05/06/03 - IP#: 64.12.96.xxx Click here to reply
Today: 140 lb - Hey I am 140 lbs and is currently on a diet, which is running a mile and a half for 30 mins every other day,and working on my arms by lifting weight (8lbs) and doing a lower body workout for butt and legs. I also do a tape for 8 min abs. I eat healthy ya know veggies,protein,fruit,whole grains. I eat 3 meals a day an drink WATER ! Although it has been a slow process I am beginning to lose weight in my legs in 2 months. Although My tummy is not slimmin down... should I count calories because I dont know how,or what should I do to see results in my belly ? I have a gut !if you could e-mail me SamIam1642@Aol.comor im me at SamIam1642 and help me out I would Like it so muchI could get a reply from anyone on how to count calories,ab exercises,dieting or anythingthanx
From Brittany, Age 11 - 05/06/03 - IP#: 216.221.81.xxx Click here to reply
Ht. 5'2", Today: 140 lb (BMI %tile: 96), Goal: 90 lb - I am like 5'2 and I way around 140. I don't look fat, but I am. Does anyone have any suggestions for me to lose weight? I really want to and everytime I see a pretty supermodel who has a great body, my self-esteem gets lower. Can anyone help me? I want to lose like 50-60 pounds and stay fit. I know I'm ovrweight so please don't lie to me, and say I'm skinny because I'm not.
Reply from Annalisse, Age 15 - 06/01/05 - IP#: 204.108.88.xxx
Reply from Hailey, Age 15 - 05/08/03 - IP#: 64.85.224.xxx
Reply from Jasmin, Age 10 - 05/07/03 - IP#: 64.12.96.xxx
From Jackie, Age 14 - 05/06/03 - IP#: 12.250.8.xxx Click here to reply
THIRST! Once you have the feeling of THIRST, your body is ALREADY dehydrated. SO, make sure to keep hydrated by drinking at least 8 glasses of water each day, and more if you are working out harder than usual. Another tip: if your urine is clear or pale yellow then you are drinking enough water! BENEFITS OF WATER:
-Keeps Fat Off
-Suppresses your Appetite
-Assists your body in metabolizing stored fat
-Reduces fat deposits in your body
-Relieves fluid retention problems
-Reduces sodium build-up in your body
-Helps maintain your muscle tone
-Helps relieve constipation
From lena, Age 13 - 05/06/03 - IP#: 24.243.153.xxx Click here to reply
Today: 168 lb, Goal: 130 lb - i weigh 168! and i look like 125!!! i am going to modeling camp and i can't wait! and noly 38 lbs left to lose. finally!!
Reply from Kristen, Age 12 - 04/15/05 - IP#: 217.227.128.xxx
Reply from bree, Age 14 - 05/10/03 - IP#: 207.109.195.xxx
From Lacy, Age 14 - 05/06/03 - IP#: 65.28.35.xxx Click here to reply
Start: 170 lb, Today: 136 lb - I havent lost a thing! and am very discouraged. Ever since I hit my plateau the weight has just stayed the same. Nor am I more toned either. At least im not 170, as I was at the begining of the school year. Im 136 and have been (for the longest time!) I DO TRY TO EAT WELL BUT ITS NOT WORKING ANY MORE! WHAT'S WRONG? I STILL LOOK CHUBBY!!!! :( PLEASE HELP ME! I also have RAZOR BURN by my bikini line.. and it doesnt look to appealing. (actually I dont even wear a bikini *TOO SCARED* I wear a one piece, but your underwear line still shows and I didnt want to be hairy.) If you can offer any help to plateaus or razor burns (how to get them to go away.. or anything) PLEASE REPLY! THANKS- Lacy
Reply from Ashley, Age 13 - 05/13/03 - IP#: 66.188.26.xxx
Reply from Lena, Age 15 - 05/10/03 - IP#: 68.44.46.xxx
Reply from Lacy to Katie, Age 14 - 05/07/03 - IP#: 65.28.35.xxx
Reply from *Katie*, Age 13 - 05/07/03 - IP#: 208.155.75.xxx
From Amy, Age 15 - 05/05/03 - IP#: 207.221.234.xxx Click here to reply
Ht. 5'5", Today: 170 lb (BMI %tile: 95), Goal: 140 lb - Hello. I am 15 years old, 5'5" and 170 lbs. I would like to loss 20-40 lbs. I have a rather large body frame already so I will never be thin looking but I would at least like to be fit. If anyone has any suggestions please email me at quietgurl_87@yahoo.com. By the way I am a picky eater and don't like very many healthy things, but I guess I can try them. Any help would be appreciated. Thank you.
Reply from Kirstin, Age 12 - 04/15/05 - IP#: 217.227.128.xxx
From lena, Age 13 - 05/05/03 - IP#: 24.243.153.xxx Click here to reply
i have been overweight since i was 8. and i hated it! but now i am working on building muscle and increasing my strength, and have been losing weight. i want to lose38 lbs but when i am training myself, i become a health-a-holic. i hope it works. if ya'll have any tips, post here or email me at youwish@houston.rr.com. i think this is great and since in 30 minutes i am going running i hope someone comes on. i think ya'll are great!!p.s.-tiffany, i got your message from angel! : ) : )
From Bailey, Age 13 - 05/05/03 - IP#: 142.59.228.xxx Click here to reply
Start: 498 lb, Today: 451 lb - Guess what you guys! ive lost so much weight! in such short time! ive lost 47 pounds in half a month!!! and i now weight 451!!!! i have a long weight to go but im on my weigh, and everyone is noticeing! ive never felt so good (people still cringe when they see me though :()
Reply from jeremy, Age 15 - 05/16/03 - IP#: 66.231.32.xxx
Reply from lena, Age 15 - 05/10/03 - IP#: 68.44.46.xxx
Reply from JG (PLEASE READ, BAILEY!), Age 12 - 05/09/03 - IP#: 12.223.93.xxx
Reply from :), Age 12 - 05/09/03 - IP#: 12.223.93.xxx
Reply from charlotte, Age 17 - 05/05/03 - IP#: 68.165.42.xxx
Reply from Andrew, Age 13 - 05/05/03 - IP#: 66.30.225.xxx
Reply from Andrew, Age 13 - 05/05/03 - IP#: 66.30.225.xxx
Reply from Kristin, Age 17 - 05/05/03 - IP#: 12.247.51.xxx
From madie, Age 10 - 05/05/03 - IP#: 217.39.20.xxx Click here to reply
Today: 240 lb - hi i am in a wheel chair i am to heavy to walk the kids laugh at me at school i am240 pounds help
Reply from jeremy peters, Age 15 - 05/16/03 - IP#: 66.231.32.xxx
Reply from s.c., Age 13 - 05/10/03 - IP#: 152.163.189.xxx
Reply from Andrew, Age 13 - 05/05/03 - IP#: 66.30.225.xxx
From Lola, Age 17 - 05/04/03 - IP#: 81.131.116.xxx Click here to reply
Ht. 5'7", Today: 175 lb (BMI %tile: 91) - Hey, i'm 5'7" and 175lbs i really want to loose a bit of weight before i go back to college in September, so that gives me a good few months to try. Thing is, when i go to exersice i find i can't be bothered and keep putting it off, then when i try and eat less, i tell myself i'll start tomorrow..and tomorrow...and the next day, etc! Lol!! Anyway, i'm looking for a 'loosing-weight' buddy to email each other and help each other along, if you're interested e-mail me on silent_lola@hotmail.comSpeak to you soon!
Reply from chelsea, Age 16 - 09/30/04 - IP#: 206.98.128.xxx
Reply from Liz, Age 18 - 05/05/03 - IP#: 144.136.144.xxx
Reply from Lola, Age 17 - 05/04/03 - IP#: 81.131.130.xxx
Reply from Kate, Age 21 - 05/04/03 - IP#: 192.108.16.xxx
From andrea, Age 13 - 05/04/03 - IP#: 65.26.212.xxx Click here to reply
Ht. 5'2", Today: 148 lb (BMI %tile: 95) - i'm 5'2" and i weigh 148 and i can't lose any how can i lose some of it
Reply from ??? - 05/09/03 - IP#: 12.223.93.xxx
Reply from Brett, Age 12 - 05/08/03 - IP#: 24.28.152.xxx
From Alex, Age 13 - 05/04/03 - IP#: 195.93.32.xxx Click here to reply
if anyone here needs any help on losing weight email me: Alexhtr123@aol.com, I've lost a pound since yesterday.
Reply from LaToya, Age 12 - 01/09/05 - IP#: 66.82.9.xxx
Reply from tia, Age 16 - 05/16/04 - IP#: 4.229.219.xxx
Reply from tia, Age 16 - 05/16/04 - IP#: 4.229.219.xxx
Reply from charlotte, Age 17 - 05/05/03 - IP#: 68.165.42.xxx
Reply from yandeh, Age 13 - 05/05/03 - IP#: 64.12.96.xxx
Reply from Kelsey, Age 14 - 05/04/03 - IP#: 64.4.224.xxx
Reply from lisa, Age 14 - 05/04/03 - IP#: 65.144.160.xxx
From sam, Age 15 - 05/04/03 - IP#: 80.146.86.xxx Click here to reply
Ht. 4'11", Today: 170 lb (BMI %tile: 98) - hi ppl, im sam. im 15/f. im 4'11 (very short) and im 170lbs (very over weight) my mum is the same way, but she only put on weight because she quit smoking. i used to be dead skinny, but since year 4 of school, i started puttin on the weight. since then i have tryed all the stupid ways of losing weight, starving myself, making myself sick, u no. but this time, im eating healthy ( tryin itthe right way for once!) i got an exercise machine for christmas, i started using it but then stuff happend and i stopped. but startin 2moro, i am goin on it for 30mins a day and goin out with my dad walkin the dogs! i dont really have a target date yet or weight but i'll no wen im there.
Reply from Amanda, Age 13 - 06/17/04 - IP#: 205.188.116.xxx
Reply from Kelsey, Age 14 - 05/04/03 - IP#: 64.4.224.xxx
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