From sandy101, Age 13 - 07/07/09 - IP#: 75.120.142.xxx Click here to reply Ht. 5'5", Start: 499 lb, Today: 125 lb (BMI %tile: 70), Goal: 95 lb - I put the last one on because some of you had ask so there you go!!!=-):-)
From sandy101, Age 13 - 07/07/09 - IP#: 75.120.142.xxx Click here to reply Ht. 5'5", Start: 499 lb, Today: 125 lb (BMI %tile: 70), Goal: 95 lb - One day I was at the park with some friends and a boy from our school droped a candy bar in the dirt well i walk over and picked it up and walked back to my friends and these boys said hey fat girl you gonna eat it and we were standing by the trash can and i hate litering so i was going to throw it away!!!so i just decided to lose weight and show them what i'm made of! MY SCHOOL DIET PLAN! 1.get up at 5:30and exercie 4 30 min. 2.take shower and walk to school 3.eat some kind of fruit while i'm walkin 4.at recess walk around or jog 5.at lunch cut everything in half and eat half 6.walk home 7.eat fruit 8.homework 9.walk/run a mile 10.dinner cut everything in half or put back half of what you would eat back 11.exercise thirdy min 12.get atleast 8 hrs of sleep MY SUMMER DIET PLAN 1.wake... (view more)One day I was at the park with some friends and a boy from our school droped a candy bar in the dirt well i walk over and picked it up and walked back to my friends and these boys said hey fat girl you gonna eat it and we were standing by the trash can and i hate litering so i was going to throw it away!!!so i just decided to lose weight and show them what i'm made of! MY SCHOOL DIET PLAN! 1.get up at 5:30and exercie 4 30 min. 2.take shower and walk to school 3.eat some kind of fruit while i'm walkin 4.at recess walk around or jog 5.at lunch cut everything in half and eat half 6.walk home 7.eat fruit 8.homework 9.walk/run a mile 10.dinner cut everything in half or put back half of what you would eat back 11.exercise thirdy min 12.get atleast 8 hrs of sleep MY SUMMER DIET PLAN 1.wake up 7:00 2.exercise 30 min 3.breakfast low fat or non surgured cerel or fruit or veggies 4.go swimmin/exercise] 5.exercise whenever you can eat half what u norm would GET IT!!!!!!!!!!!!!!!!!!!!!!!! EXERCISE,EAT LESS (view less)
Reply from Meagan, Age 13 - 07/08/09 - IP#: 72.208.136.xxx
From malak, Age 11 - 07/05/09 - IP#: 71.99.117.xxx Click here to reply Ht. 5'2", Start: 129 lb, Today: 129 lb (BMI %tile: 93), Goal: 100 lb - hey everbody, theres this really cool website that tells u how many calories u ate that day and how many u should eat also it tells u how many grains ,fruit,veggies ,meat ,beans and milk.its www.mypyramid.gov
Reply from karlie, Age 9 - 07/17/09 - IP#: 207.200.116.xxx
From Bella, Age 12 - 07/04/09 - IP#: 189.139.73.xxx Click here to reply Ht. 5'2", Start: 150 lb, Today: 148 lb (BMI %tile: 96), Goal: 125 lb - I am doin a lot better at keeping control on my eating. Going to they gym has helped me a lot and people there keep me motivated. So getting on here is really cool since people out there are going through the same things I am........If any comments or advice, please post.THNX!!! ¨¨-xOxO-¨¨ B311a! R.I.P Micheal Jackson-You will forever be my inspiration. I will always love you my King Of Pop! Michael Jackson will always be my inspiration
Reply from malak, Age 11 - 07/04/09 - IP#: 71.99.104.xxx
From malak, Age 11 - 07/04/09 - IP#: 71.99.104.xxx Click here to reply Ht. 5'2", Start: 129 lb, Today: 131 lb (BMI %tile: 94), Goal: 100 lb - i gained 2 pounds im such a pig!!!!
Reply from karlie, Age 9 - 07/17/09 - IP#: 207.200.116.xxx
Reply from Hailey, Age 12 - 07/09/09 - IP#: 75.219.81.xxx
Reply from Hailey, Age 12 - 07/09/09 - IP#: 75.219.81.xxx
Reply from Meagan, Age 13 - 07/04/09 - IP#: 72.208.136.xxx
From MALAK, Age 11 - 07/03/09 - IP#: 71.99.105.xxx Click here to reply Ht. 5'2", Start: 129 lb, Today: 129 lb (BMI %tile: 93), Goal: 100 lb - I HAVE KNOW IDEA HOW MUCH I WEIGH.MY CLOTHES ARE STARTING TO GET BIGGER I GUESS I HAVE TO WEIGH MYSELF TOMMORRO.
Reply from ashley, Age 12 - 07/09/09 - IP#: 98.216.150.xxx
Reply from malak, Age 11 - 07/03/09 - IP#: 71.99.105.xxx
From nikkita, Age 11 - 07/03/09 - IP#: 99.195.237.xxx Click here to reply Ht. 5'3", Start: 186 lb, Today: 180 lb (BMI %tile: 98), Goal: 145 lb - Hey guys i gained two pounds but then lose one. But i'll get better
Reply from karlie, Age 9 - 07/17/09 - IP#: 207.200.116.xxx
From Meagan, Age 13 - 07/02/09 - IP#: 72.208.136.xxx Click here to reply Ht. 5'2", Start: 139 lb, Today: 137 lb (BMI %tile: 92), Goal: 110 lb - hey i lost 2 lbs but how much ared u suposed to take off the scale when u weigh urself meAgaN
Reply from malak, Age 11 - 07/04/09 - IP#: 71.99.104.xxx
Reply from nikkita, Age 11 - 07/03/09 - IP#: 99.195.237.xxx
From Meagan, Age 13 - 07/02/09 - IP#: 72.208.136.xxx Click here to reply Ht. 5'2", Start: 139 lb, Today: 139 lb (BMI %tile: 93), Goal: 110 lb - hey guys i have been running two miles everyday for about three days so i also might do the thirty day shred
Reply from hii, Age 13 - 07/02/09 - IP#: 192.18.101.xxx
From Bella, Age 12 - 07/02/09 - IP#: 189.139.70.xxx Click here to reply Ht. 5'2", Start: 150 lb, Today: 148 lb (BMI %tile: 96), Goal: 125 lb - Hey.....Well I still have not lost weight, but I am gaining a lot of muscle. I used to have flabby arms, but now they do not look so bad.....I will also start eating better in about 5 days (because I tend to eat a lot of GOOD food when I am in a foreign place) But if anyone has any advice for me, please post! THNX B311A
Reply from mackenzie, Age 9 - 09/07/09 - IP#: 75.180.25.xxx
Reply from Sammie, Age 12 - 07/02/09 - IP#: 69.114.130.xxx
From Meagan, Age 13 - 06/30/09 - IP#: 72.208.136.xxx Click here to reply Ht. 5'2", Start: 139 lb, Today: 139 lb (BMI %tile: 93), Goal: 110 lb - hey guys i am running two miles 4 or 5 times a week and im also going to do the 30 day shred also my mom cant eat sodium so we cant go out to eat so we will be eatin healthier so yea!!!!!!!!!!!!!1 --meAgaN
Reply from malak, Age 11 - 06/30/09 - IP#: 71.99.131.xxx
From kayleigh-anne, Age 11 - 06/29/09 - IP#: 80.225.130.xxx Click here to reply Ht. 5'3", Start: 9 st 1, Today: 9 st 0 (BMI %tile: 89), Goal: 5 st 4 - i really want to loose weight and i feel like starving myself to the right thung to do. i want to loose weight so i can fit in normal clothes for my age not 14-15. i also really want a boyfriend. all my friends have 1 and me not having 1 makes me really deprssed (Note: 9 st 0 is 126 lb.)
Reply from Taylor, Age 15 - 06/29/09 - IP#: 75.66.40.xxx
Reply from malak, Age 11 - 06/29/09 - IP#: 71.99.118.xxx
From nikkita, Age 11 - 06/29/09 - IP#: 70.178.67.xxx Click here to reply Ht. 5'3", Start: 186 lb, Today: 179 lb (BMI %tile: 98), Goal: 120 lb - Hey,guys guess what 1've lost all the wieght i gained and an extra pound!OH YEAH
Reply from karlie, Age 9 - 07/17/09 - IP#: 207.200.116.xxx
Reply from Meagan, Age 13 - 06/30/09 - IP#: 72.208.136.xxx
Reply from malak, Age 11 - 06/29/09 - IP#: 71.99.118.xxx
From Nicole, Age 12 - 06/29/09 - IP#: 142.162.105.xxx Click here to reply Ht. 5'1", Start: 160 lb, Today: 153 lb (BMI %tile: 98), Goal: 100 lb - OMG I lost 8 pounds! I am so proud of myself ! I feel so much better , but i still have a really long way to go . First of all you really need motivation like a family member or a friend . Than you definitely have to work for it ! I ran 1 mile for 3 days and 1mile and 1/2 on the 4 other days . Now I'm up to 2 miles everyday . I also use Jillen Michals 30 day shred , and Banish Fat ,Boost Metabolism . I also cut out junk food and sweets. Hope This Helps! reply <3 Nicole
Reply from kayleigh-anne, Age 11 - 06/29/09 - IP#: 80.225.130.xxx
Reply from malak, Age 11 - 06/29/09 - IP#: 71.99.118.xxx
From Bella, Age 12 - 06/28/09 - IP#: 189.139.196.xxx Click here to reply Ht. 5'2", Start: 150 lb, Today: 148 lb (BMI %tile: 96), Goal: 125 lb - Hey everyone, well i dont think i have lost any weight! I have been too busy to get on, but i found some time to day! I am going to they gym now. Doing weight lifting and 1-2 hours of aerobics. But I am getting more toned since i am lifting weight. it really burns! But I think i can lose 15 pounds before August (i hope). So please if you have any advice please post! THNX B311a
Reply from Bella, Age 12 - 07/02/09 - IP#: 189.139.70.xxx
Reply from malak, Age 11 - 06/29/09 - IP#: 71.99.118.xxx
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