From me, Age 16 - 08/02/04 - IP#: 68.248.213.xxx Click here to reply
ok help me, its so hard for my to do a diet when im haveing my period becuase i get cravings and i getr sick alot. but the sucky thing is its not normal yet and everytime i start a diet a get my period for like 3 weeks so i cant stay on it! help!
Reply from Brooke, Age 16 - 08/04/04 - IP#: 67.136.93.xxx
Reply from mee, Age 15 - 08/03/04 - IP#: 205.188.116.xxx
Reply from Megan, Age 17 - 08/02/04 - IP#: 69.144.235.xxx
Reply from Emily, Age 13 - 08/02/04 - IP#: 68.148.170.xxx
Reply from Kaitlyn, Age 14 - 08/02/04 - IP#: 216.74.216.xxx
From Anna, Age 16 - 08/02/04 - IP#: 68.248.213.xxx Click here to reply
ok help me, its so hard for my to do a diet when im haveing my period becuase i get cravings and i getr sick alot. but the sucky thing is its not normal yet and everytime i start a diet a get my period for like 3 weeks so i cant stay on it! help!
From jasmine, Age 14 - 08/02/04 - IP#: 64.202.16.xxx Click here to reply
if you own a bike use it! its a great way to lose weight as well as have fun!
Reply from mee, Age 15 - 08/03/04 - IP#: 205.188.116.xxx
From B I T C H, Age 13 - 08/02/04 - IP#: 152.163.252.xxx Click here to reply
hey does anyone know any sites that give me a excersise routine that doesn't require equipment except weights??
Reply from boy, Age 17 - 08/03/04 - IP#: 205.188.116.xxx
Reply from susan, Age 13 - 08/02/04 - IP#: 65.178.128.xxx
Reply from Emily, Age 13 - 08/02/04 - IP#: 68.148.170.xxx
Reply from Jerricha, Age 15 - 08/02/04 - IP#: 205.188.116.xxx
From ann, Age 16 - 08/02/04 - IP#: 195.93.32.xxx Click here to reply
mandi wats ur website address?
From andrea, Age 14 - 08/02/04 - IP#: 144.139.115.xxx Click here to reply
does any one want to be my weight loss buddie. im 14 year old girl i weigh 89 kgs and my height is 169 cms also it would be good if u have msn. email is ajclay116@hotmail.com
Reply from emily, Age 14 - 08/03/04 - IP#: 209.34.35.xxx
Reply from Carleigh, Age 15 - 08/02/04 - IP#: 152.163.253.xxx
Reply from lacey, Age 17 - 08/02/04 - IP#: 68.211.40.xxx
From Rebekah`, Age 15 - 08/02/04 - IP#: 64.12.116.xxx Click here to reply
Ok i know this is doesn't have to deal with losing weight or anything and i'm sorry but does anyone know how much £14.50 is in dollars in the united states?
Reply from Emily, Age 13 - 08/02/04 - IP#: 68.148.170.xxx
Reply from anne, Age 17 - 08/02/04 - IP#: 158.65.204.xxx
Reply from andrea, Age 14 - 08/02/04 - IP#: 144.139.115.xxx
From andrea, Age 14 - 08/02/04 - IP#: 144.139.115.xxx Click here to reply
my mum just gave me a boul of maltesers.
Reply from lacey, Age 17 - 08/02/04 - IP#: 68.211.40.xxx
From just me, Age 16 - 08/02/04 - IP#: 198.81.26.xxx Click here to reply
hey where can i buy windsor plates and bout how much does it cost?? thnx!
Reply from Kaila, Age 14 - 08/02/04 - IP#: 64.66.192.xxx
Reply from Kaitlyn, Age 14 - 08/02/04 - IP#: 216.74.216.xxx
Reply from some1, Age 12 - 08/02/04 - IP#: 64.12.116.xxx
From tasha, Age 15 - 08/01/04 - IP#: 67.4.25.xxx Click here to reply
anyone want to chat?????????
Reply from andrea, Age 14 - 08/02/04 - IP#: 144.139.115.xxx
From Emily, Age 14 - 08/01/04 - IP#: 209.34.35.xxx Click here to reply
hey hey guys! okay well im 5'4 and i weigh 170 lbs! okay i'd like to lose at least 20-30 lb's before christmas...can anybody tell me from experience how they lost weight and maybe what foods i can eat and not eat! thanks sooo sooo much for your help! xoxo...em!
Reply from andrea, Age 14 - 08/02/04 - IP#: 144.139.115.xxx
Reply from Cait, Age 16 - 08/01/04 - IP#: 24.206.135.xxx
From Anna, Age 16 - 08/01/04 - IP#: 68.248.213.xxx Click here to reply
ok, im usually strict on diets but i have alot of stuff coming up b4 skool strts. i was wondering if i exercize 1/2 hr- 2 hrs. everyday and Cut down on ym food (not cut out anything) could i mabey lose 5-7 lbs by august 23rd??? i really need too lose more weight then my friends becuase i will win 120.00 dollers if i do!!!! i need help, will this work, is there any way to lose more then that?
Reply from anna to CATY, Age 16 - 08/01/04 - IP#: 68.248.213.xxx
Reply from emily, Age 14 - 08/01/04 - IP#: 209.34.35.xxx
Reply from Caty, Age 14 - 08/01/04 - IP#: 68.33.204.xxx
From Kayla, Age 15 - 08/01/04 - IP#: 205.188.116.xxx Click here to reply
hey whats up? i need to find a way to lose like 5-10 pounds before school starts i am 15 and i weigh 175 and i am 5'9" i dont know what to do b/c i am a very active person and i do a lot of sports..is there any way i could lose a few pounds b4 school starts? if so plz help me or Instant message me on my aim sn Kayla02415
Reply from andrea, Age 14 - 08/02/04 - IP#: 144.139.115.xxx
From Emily, Age 13 - 08/01/04 - IP#: 68.148.170.xxx Click here to reply
Lately i have been reasearching vegan lifesyles and i think i will become a vegitarian. I have a doctors appointment on the 9th so i will talk to her first. But something i am a little worried about is how calcium, but more particularly dairy products are supposed to help up to 40% in losing weight (assuming healthy diet and regular exercise) and i was wondering is there anyway not to eat dairy products but get whatever nurtients within them that makes weightloss easier. like is fortified soy milk just as good as a regular glass of skim milk or what.
Reply from Emily, Age 13 - 08/01/04 - IP#: 68.148.170.xxx
Reply from Michelle, Age 17 - 08/01/04 - IP#: 24.85.134.xxx
Reply from Melissa, Age 14 - 08/01/04 - IP#: 68.219.208.xxx
Reply from Katherine, Age 14 - 08/01/04 - IP#: 66.44.59.xxx
From Kaitlyn, Age 14 - 08/01/04 - IP#: 216.74.216.xxx Click here to reply
I hope everyone did better than me today! I ate some junk, and I decided not to stay for the anniversary dinner at church (137 years)We are baptist, so ANY reason to celebrate, we eat! It is kinda dumb, but we have a dinner like once a month. I am going to get winsor pilates! YEAH, I am so glad, I want to be 140-145 by Christmas, if all possible, I am going to work really really hard and I have marching band all this week for 6 hours a day, so maybe I will lose some weight doing that. Oh ya, today at walmart, I saw the guy I like, lol. I am such a dork! But, ne way, Post if you have a comment, DO YOU THINK I CAN LOSE 40-50 pounds by Christmas, that seems a little soon, maybe valentines day would be better, plz reply.
Reply from nicole, Age 15 - 08/02/04 - IP#: 205.160.164.xxx
Reply from Caty, Age 14 - 08/01/04 - IP#: 68.33.204.xxx
The purpose of this board is to help overweight teens.
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