From Annie - 08/02/04 - IP#: 68.248.213.xxx Click here to reply
ok i think i got a good diet plan, b4 when i would diet i would be misrable and turn down food when my faimly made me go out to eat and i couldnt even go see an awesome movie becuase fo the popcorn. now when i go out i will eat the food but im small portions and when im home i'lll only drink water (who needs pop anyway?) and eat alot of fruit along with my meals but not completely cut sugar becuase i would feel deprived. and i'll exercize 1/2 hr. everyday! i gotta lose 8+ lbs by aug. 23rd, Can i do it???? if i can do that can i lose 12-15 by sept. 10th?? becuase im in a play and i will b performing in front of alot of people for the 1st time in my life, ahhhhh!
Reply from emily, Age 14 - 08/03/04 - IP#: 209.34.35.xxx
From me, Age 16 - 08/02/04 - IP#: 68.248.213.xxx Click here to reply
ok help me, its so hard for my to do a diet when im haveing my period becuase i get cravings and i getr sick alot. but the sucky thing is its not normal yet and everytime i start a diet a get my period for like 3 weeks so i cant stay on it! help!
Reply from Brooke, Age 16 - 08/04/04 - IP#: 67.136.93.xxx
Reply from mee, Age 15 - 08/03/04 - IP#: 205.188.116.xxx
Reply from Megan, Age 17 - 08/02/04 - IP#: 69.144.235.xxx
Reply from Emily, Age 13 - 08/02/04 - IP#: 68.148.170.xxx
Reply from Kaitlyn, Age 14 - 08/02/04 - IP#: 216.74.216.xxx
From Anna, Age 16 - 08/02/04 - IP#: 68.248.213.xxx Click here to reply
ok help me, its so hard for my to do a diet when im haveing my period becuase i get cravings and i getr sick alot. but the sucky thing is its not normal yet and everytime i start a diet a get my period for like 3 weeks so i cant stay on it! help!
From jasmine, Age 14 - 08/02/04 - IP#: 64.202.16.xxx Click here to reply
if you own a bike use it! its a great way to lose weight as well as have fun!
Reply from mee, Age 15 - 08/03/04 - IP#: 205.188.116.xxx
From B I T C H, Age 13 - 08/02/04 - IP#: 152.163.252.xxx Click here to reply
hey does anyone know any sites that give me a excersise routine that doesn't require equipment except weights??
Reply from boy, Age 17 - 08/03/04 - IP#: 205.188.116.xxx
Reply from susan, Age 13 - 08/02/04 - IP#: 65.178.128.xxx
Reply from Emily, Age 13 - 08/02/04 - IP#: 68.148.170.xxx
Reply from Jerricha, Age 15 - 08/02/04 - IP#: 205.188.116.xxx
From ann, Age 16 - 08/02/04 - IP#: 195.93.32.xxx Click here to reply
mandi wats ur website address?
From andrea, Age 14 - 08/02/04 - IP#: 144.139.115.xxx Click here to reply
does any one want to be my weight loss buddie. im 14 year old girl i weigh 89 kgs and my height is 169 cms also it would be good if u have msn. email is ajclay116@hotmail.com
Reply from emily, Age 14 - 08/03/04 - IP#: 209.34.35.xxx
Reply from Carleigh, Age 15 - 08/02/04 - IP#: 152.163.253.xxx
Reply from lacey, Age 17 - 08/02/04 - IP#: 68.211.40.xxx
From Rebekah`, Age 15 - 08/02/04 - IP#: 64.12.116.xxx Click here to reply
Ok i know this is doesn't have to deal with losing weight or anything and i'm sorry but does anyone know how much £14.50 is in dollars in the united states?
Reply from Emily, Age 13 - 08/02/04 - IP#: 68.148.170.xxx
Reply from anne, Age 17 - 08/02/04 - IP#: 158.65.204.xxx
Reply from andrea, Age 14 - 08/02/04 - IP#: 144.139.115.xxx
From andrea, Age 14 - 08/02/04 - IP#: 144.139.115.xxx Click here to reply
my mum just gave me a boul of maltesers.
Reply from lacey, Age 17 - 08/02/04 - IP#: 68.211.40.xxx
From just me, Age 16 - 08/02/04 - IP#: 198.81.26.xxx Click here to reply
hey where can i buy windsor plates and bout how much does it cost?? thnx!
Reply from Kaila, Age 14 - 08/02/04 - IP#: 64.66.192.xxx
Reply from Kaitlyn, Age 14 - 08/02/04 - IP#: 216.74.216.xxx
Reply from some1, Age 12 - 08/02/04 - IP#: 64.12.116.xxx
From tasha, Age 15 - 08/01/04 - IP#: 67.4.25.xxx Click here to reply
anyone want to chat?????????
Reply from andrea, Age 14 - 08/02/04 - IP#: 144.139.115.xxx
From Emily, Age 14 - 08/01/04 - IP#: 209.34.35.xxx Click here to reply
hey hey guys! okay well im 5'4 and i weigh 170 lbs! okay i'd like to lose at least 20-30 lb's before christmas...can anybody tell me from experience how they lost weight and maybe what foods i can eat and not eat! thanks sooo sooo much for your help! xoxo...em!
Reply from andrea, Age 14 - 08/02/04 - IP#: 144.139.115.xxx
Reply from Cait, Age 16 - 08/01/04 - IP#: 24.206.135.xxx
From Anna, Age 16 - 08/01/04 - IP#: 68.248.213.xxx Click here to reply
ok, im usually strict on diets but i have alot of stuff coming up b4 skool strts. i was wondering if i exercize 1/2 hr- 2 hrs. everyday and Cut down on ym food (not cut out anything) could i mabey lose 5-7 lbs by august 23rd??? i really need too lose more weight then my friends becuase i will win 120.00 dollers if i do!!!! i need help, will this work, is there any way to lose more then that?
Reply from anna to CATY, Age 16 - 08/01/04 - IP#: 68.248.213.xxx
Reply from emily, Age 14 - 08/01/04 - IP#: 209.34.35.xxx
Reply from Caty, Age 14 - 08/01/04 - IP#: 68.33.204.xxx
From Kayla, Age 15 - 08/01/04 - IP#: 205.188.116.xxx Click here to reply
hey whats up? i need to find a way to lose like 5-10 pounds before school starts i am 15 and i weigh 175 and i am 5'9" i dont know what to do b/c i am a very active person and i do a lot of sports..is there any way i could lose a few pounds b4 school starts? if so plz help me or Instant message me on my aim sn Kayla02415
Reply from andrea, Age 14 - 08/02/04 - IP#: 144.139.115.xxx
From Emily, Age 13 - 08/01/04 - IP#: 68.148.170.xxx Click here to reply
Lately i have been reasearching vegan lifesyles and i think i will become a vegitarian. I have a doctors appointment on the 9th so i will talk to her first. But something i am a little worried about is how calcium, but more particularly dairy products are supposed to help up to 40% in losing weight (assuming healthy diet and regular exercise) and i was wondering is there anyway not to eat dairy products but get whatever nurtients within them that makes weightloss easier. like is fortified soy milk just as good as a regular glass of skim milk or what.
Reply from Emily, Age 13 - 08/01/04 - IP#: 68.148.170.xxx
Reply from Michelle, Age 17 - 08/01/04 - IP#: 24.85.134.xxx
Reply from Melissa, Age 14 - 08/01/04 - IP#: 68.219.208.xxx
Reply from Katherine, Age 14 - 08/01/04 - IP#: 66.44.59.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
