From Michelle, Age 20 - 07/30/04 - IP#: 12.158.14.xxx Click here to reply
someone at work brought in dougnuts yesterday and i would normally eat one or two of them, but i didnt have any! it felt so good to resist eating them and to know that itll help me lose wieght not to eat it. today someone brought in bagels though and i had one of those, which is bad since i had captin crunch for breakfast already. so now i have an additional 450 calories already from the bagel and cream cheese. and hte cereal and milk, oh yeah and a munchkin are probably another 350. so that makes the total 800 calories. any suggestions on what i should do for lunch and dinner? i only have 300 calories left :(
Reply from Caty, Age 14 - 07/30/04 - IP#: 68.33.204.xxx
Reply from Michelle, Age 20 - 07/30/04 - IP#: 12.158.14.xxx
From depression kills..., Age 14 - 07/30/04 - IP#: 64.202.16.xxx Click here to reply
hey people im soo depressed right now and i really dont know why i think it has something to do with my weight as well as other stuff like family, having a sucky summer and so on...just yesturday i was watching a movie and it wasent sad or anything i just started pouring in tears thank god i was alone....i havent really smiled the past 3 week and i lost 4 pounds and gained it all back but i thought it was from my period cause the xtra water then when i ended nothing changed i think i was ment to be fat...aslo yesturday i went on the tread mill for 30 minutes...now i wonder why i even bother..
Reply from Tiffany, Age 14 - 07/30/04 - IP#: 205.188.116.xxx
Reply from depression kills, Age 14 - 07/30/04 - IP#: 64.202.16.xxx
Reply from Jacquie, Age 15 - 07/30/04 - IP#: 4.131.23.xxx
Reply from Darby, Age 11 - 07/30/04 - IP#: 142.176.57.xxx
Reply from lacey, Age 17 - 07/30/04 - IP#: 68.219.205.xxx
From mikayla, Age 13 - 07/30/04 - IP#: 24.18.50.xxx Click here to reply
I start high school soon. I got down to 150 by the start of summer, and so far i gained 15 of that back. i weigh more than my overweight mom. I am gonna start a super strict diet on monday, but in the summer i have a hard time sticking to it. I diet so much better in the school year, but i dont wanna start high school looking like all i did was eat this summer.
Reply from Kaitlyn, Age 14 - 07/30/04 - IP#: 216.74.216.xxx
From Brooke, Age 16 - 07/30/04 - IP#: 67.136.99.xxx Click here to reply
Is becoming a Vegetarian Healthier then Being a carnovore?
Reply from Kaitlyn, Age 14 - 07/31/04 - IP#: 216.74.216.xxx
Reply from Michelle, Age 17 - 07/31/04 - IP#: 24.85.134.xxx
From cece - 07/30/04 - IP#: 68.49.96.xxx Click here to reply
sry bout the last post my labtop suxs ne ways any1 no how 2 lose like 15lbs by september?
From mee, Age 15 - 07/30/04 - IP#: 205.188.116.xxx Click here to reply
im havin four friends sleep over tonite so we bought a bunch of junk food. i want to like not eat any of it but i dont want any of my friends to kno im on a diet? what should i do? im planning on just snackin on cheerios at nite when everyone else is havin chips but ill probabaly hav to eat a hot dog or pizza or whatever we get...help?
Reply from Kaitlyn, Age 14 - 07/30/04 - IP#: 216.74.216.xxx
Reply from Sam, Age 15 - 07/30/04 - IP#: 12.108.100.xxx
Reply from anne, Age 17 - 07/30/04 - IP#: 158.65.204.xxx
From Samantha, Age 15 - 07/30/04 - IP#: 12.108.100.xxx Click here to reply
Does anyone know any diets (besides low-carb) that make you lose weight quickly? I really wanna lose my last 15 before school. Please E-mail me or respond. My e-mail is Selenafan@pa.net. I don't know if anyone else is there yet but I am down to my last 15-20 pounds and I am really fighting to get it off. Please Respond!!!
Reply from lacey, Age 17 - 07/30/04 - IP#: 68.219.205.xxx
From Megan, Age 17 - 07/30/04 - IP#: 69.144.235.xxx Click here to reply
Hey Guys I'm so excited, I've been on a diet since December but I didn't really think it would work out because none of my diets has worked out..I went to the doctor today and found out I have lost 40 Pounds!! I'm so happy I"m still overweight but now I have hope :)
Reply from emily, Age 14 - 08/01/04 - IP#: 209.34.34.xxx
Reply from Sam, Age 15 - 07/31/04 - IP#: 12.108.100.xxx
Reply from Marina, Age 16 - 07/30/04 - IP#: 24.215.12.xxx
From Jennifer, Age 17 - 07/30/04 - IP#: 12.77.240.xxx Click here to reply
hey there everyone. my name is jennifer, im 17 and weigh 227 pounds. (my problem areas are my back and stomach, my arms and legs arent that bad) im looking to lose weight by prom (i'll be a senior when school starts). our prom will be in may and i gotta start looking for dresses in like febuary. does anyone have any tips? no matter how much i try to exercise and eat right i either stay the same exact weight or gain the 10 pounds i lose right back. its really aggravating. anybody know of any really effective exercises? thanks! we can do it guys dont worry :)
Reply from Kaitlyn, Age 14 - 07/31/04 - IP#: 216.74.216.xxx
From ann, Age 16 - 07/30/04 - IP#: 195.93.34.xxx Click here to reply
idiets4u.com is a great website try it.
Reply from Nicole, Age 13 - 07/30/04 - IP#: 24.187.3.xxx
Reply from Sam, Age 15 - 07/30/04 - IP#: 12.108.100.xxx
Reply from Sam, Age 15 - 07/30/04 - IP#: 12.108.100.xxx
From cece - 07/30/04 - IP#: 68.49.96.xxx Click here to reply
hey i weigh 13 skool stars ina month ne chance i can lose 15-20lbs b4 skool starts if so how and plz b specific thanx
From Adrienne, Age 16 - 07/30/04 - IP#: 204.210.239.xxx Click here to reply
yesterday i woke up n had 1 blueberry muffin n 3 small pieces of bacon 4 breakfast...then had a lrge coffee from boreders 4 lunch n 4 dinner i had diet pepsi, 2 little slices of a cheese quesidilla, and one small motzerrella stick...thatz pritty good 4 me i guess lol...im 5'6 n weigh 146...<3
Reply from Caty, Age 14 - 07/30/04 - IP#: 68.33.204.xxx
From lost4ever, Age 13 - 07/30/04 - IP#: 205.188.116.xxx Click here to reply
I can't lose weight it's too hard i have too many problems to deal with i'm surprised i didn't kill my self already i just cant take it i've been trying to lose weight since i was seven is there a hat where i can talk about my dad?
Reply from lacey, Age 17 - 07/30/04 - IP#: 68.219.205.xxx
From anna, Age 16 - 07/29/04 - IP#: 68.248.213.xxx Click here to reply
ok, i have tryed exercize and diet and everything. im still gunna exercize but im gunna try cutting carbs. unfortunally i LOVE carbs but im gunna try, im not doing atkins, im gunna do my own low carb program. here is my question: to lose 10+ lbs by august 23rd how many carbs should i eat a day and can anyone recomend any good foods with low carbs (i hate fish and tuna) PLEASE REPLY!
Reply from Sam, Age 15 - 07/30/04 - IP#: 12.108.100.xxx
Reply from Caty, Age 14 - 07/29/04 - IP#: 68.33.204.xxx
Reply from Kaitlyn, Age 14 - 07/29/04 - IP#: 216.74.216.xxx
Reply from Jacquie, Age 15 - 07/29/04 - IP#: 4.131.18.xxx
From stef, Age 13 - 07/29/04 - IP#: 12.221.74.xxx Click here to reply
yesterday i was doing good, then i just totally slipped!!!!! because my mom re-heated this REALY good korean type dish thing.... and AGH! i cant believe i did that! i was doing SOOOO good for like the whole day! =(
Reply from Caty, Age 14 - 07/29/04 - IP#: 68.33.204.xxx
Reply from Caty, Age 14 - 07/29/04 - IP#: 68.33.204.xxx
Reply from Katherine, Age 14 - 07/29/04 - IP#: 66.44.57.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
